Still like for the exercise, and the fact that you also gained muscle. Hugs.
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Such beautiful kitties! Sorry, I cannot remember their names , but indeed the black one's look is strangelyreminiscent of the one Mademoiselle Luna gives me, "Zhoooman, the food is tasty but in too short quantity!"
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Kitties​​​​​​
Our house panther has the same look on his face like..all the timeWe taught him that food is served after the humans brushed their teeth at night, so he will wait near the bathroom door and then run back and forth between the bathroom and the kitchen to make sure we don't forget him.
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I am out of sorts, possibly sickish or possibly body protesting diet. (And I even gave it a (single) smoke stack burger today wtf.) So maximal effort was a fail. Did what I could at mid intensity.
Holiday stress split
assisted chins - 115 assist, 3x8
3x5 pull grip scap pulls between
Dare - half bows, ec
Bench
3x bar x 5
Upperbodybuilder -7.5, zottmans, added kickbacks
2min abs
Hammer - 10 lbs
Chest and Shoulders Light
Going to miss my step count today but,in case I AM sick I will not walk home in the rain that just started.
335 dares, 254 w ec. 678 day streak
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Btw, ty PetiteSheWolf CODawn and sleep_twitch from my kitties (who are Unfortunately aware that they are adorable). And Twitchy, I actually think I am dealing w a low level sinus infection for a few weeks now (which would explain both wanting extra sleep and nose bleeds) but I have had so many of these in my life I basically ignore them unless they are so bad I start contemplating removing sinus cavities w a grapefruit spoon (bc I figure antibiotics as often as I get these would be as detrimental to my system as just waiting the lesser ones out).
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