Originally posted by 'rin
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Seeking Some Duct Tape
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Genders, in any language, are so fun to navigate. French numbers are also a pleasant experience.
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I am so glad I'm not the only one confused w gendered language, LOL.
Yesterday's extra workouts were a biceps set x4 (10 each pulse curls, rope curls, half curls, out curls, 5lbs)
and a superset x4 of 10 alt hammers 5 bent rows @ 15lbs.
Today I did my yoga and a 10 min emom w my 25lb bell - 3 dead to goblet.
Adding 2 "emergency" habits to list, even tho it's not time yet. 1- leave fucking house 2- tidy at least 15 mins.
Habits:
Active 60min 4/5 (43/48)
Fluid 100oz 4/5 (44/48)
Fruit/Veg 3 4/5 (43/48)
Food log 1st 5/5 (33/33)
Wakeup 5/5 (26/33)
Water>coffee 5/5 (31/34)
Active 75 min 4/5(16/19)
Lean protein 4/5 (18/19)
Yoga 5/5
Practice French 5/5
No bednight junk 4/5
Leave fkn house 1/1
Tidy 15+min 1/1
Day 55
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Gosh, I had missed the part about employment. Hugs very tight... You are bright and strong and motivated, someone else will be very lucky to get you in their team. Hope your thinking about jobs other than retails is fruitful too. Re-hugs, because.
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Thanks CODawn and PetiteSheWolf and I am glad I am not the only one whk needs that reminder DorothyMH
Today I am going to have to drag self to get activity in, new update in ffxiv. Need to remember that I'm home awhile, will need things to do, no sense doing it all in a day.
Yesterday I added Friday (lv3) and Anywhere Abs.
Today I started with my yoga, Tendon + w 5lbs and then Upperbody builder w 8lbs BUT did hammers, front raises, kept grip neutral for press, and added tricep kickback to rows. May do a few other builder variations throughout day.
Habits:
Active 60min 5/6 (44/49)
Fluid 100oz 5/6 (45/49)
Fruit/Veg 3 5/6 (44/49)
Food log 1st 6/6 (34/34)
Wakeup 6/6 (27/34)
Water>coffee 6/6 (33/34)
Active 75 min 5/6(17/20)
Lean protein 5/6 (19/20)
Yoga 6/6
Practice French 6/6
No bednight junk 5/6
Leave fkn house 2/2
Tidy 15+min 2/2
Day 56
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Originally posted by 'rin View PostToday I am going to have to drag self to get activity in, new update in ffxiv. Need to remember that I'm home awhile, will need things to do, no sense doing it all in a day.
*Every week is a season**, every four seasons is a series. And like I said, there's daily things, too.
**By season I mean they actually cycle through spring, summer, autumn, and winter. This is the big game-changer that was touted when the game first came out. Winter in cars that go 200+ mph/380+ kph is... interesting.
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wjs I am so picky about games....I might just restart skyrim if I get really bored, honestly.
Azercord well, I can't move away from nyc area atm (mother in law w dementia, own a shoebox apt that will be hard to sell w out more reno) but....if mining has some need for remote data entry or customer service to take care of the people buying what you dig up .......
Yesterday I added
Builder 2nd - zotmans, front raise lat lower
3rd - elbow clicks instead of press
1 set clair shoulders, 2lbs
2 sets 100 punches, 2 lbs
5 sets, 15s
10 alt hammers
5 bent rows
Chest and back light
Today I will go on a nice walk, going to see former colleague in Brooklyn.
Habits:
Active 60min 6/7 (45/50)
Fluid 100oz 6/7 (45/50)
Fruit/Veg 3 6/7 (45/50)
Food log 1st 7/7 (35/35)
Wakeup 7/7 (28/35)
Water>coffee 7/7(34/35)
Active 75 min 6/7(18/21)
Lean protein 6/7 (20/21)
Yoga 7/7
Practice French 7/7
No bednight junk 6/7
Leave fkn house 3/3
Tidy 15+min 3/3
Day 57
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Azercord my programming skillset is....rusty at best. But knocking the rust off is one of my projects now that I have time.
Trbrat75 thanks!
Going to switch my log a bit, put habits log from yesterday in morning and post yesterdays workout w it.
I need to take shark cat for an ultrasound. And I need it to give them a clear picture bc that is IT on cat diagnosic money. So I couldn't let her eat from midnight till I drop her at 830. The begging has gotten so pathetic, I really wish I could explain it to her. I gave her some plain chicken broth but she is so unhappy.
Yesterday's walk took me across the Brooklyn bridge, which I so needed. There is something up w my ankle but I think it's possibly just stress.
Habits:
Active 60min 7/8 (46/51)
Fluid 100oz 7/8 (46/51)
Fruit/Veg 3 7/8 (46/51)
Food log 1st 8/8(36/36)
Wakeup 8/8 (29/36)
Water>coffee 8/8(35/36)
Active 75 min 7/8(19/22)
Lean protein 7/8 (21/22)
Yoga 8/8
Practice French 8/8
No bednight junk 7/8
Leave fkn house 4/4
Tidy 15+min 4/4
Day 58
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