wjs to the rescue!
Having some weird shit that I hope is doms. My lower abs/front hip flexors hurt. For like, last 3 days. Coughing sucks. Getting up from sitting down sucks. It's not stomach pain...and it's not 1 sided so it isn't appendix... maybe body is being stubborn about this new running shit.
Did Ironborn 11 before my mtg w random friends of a friend today, 15lbs. Was going to skip day 5 w2r but it stopped raining so I went out. Glad I did. Altho my sprint was more of a run bc of afore mentioned abs issue...it was still faster then my pace has been otherwise.
175
Having some weird shit that I hope is doms. My lower abs/front hip flexors hurt. For like, last 3 days. Coughing sucks. Getting up from sitting down sucks. It's not stomach pain...and it's not 1 sided so it isn't appendix... maybe body is being stubborn about this new running shit.
Did Ironborn 11 before my mtg w random friends of a friend today, 15lbs. Was going to skip day 5 w2r but it stopped raining so I went out. Glad I did. Altho my sprint was more of a run bc of afore mentioned abs issue...it was still faster then my pace has been otherwise.
175
Comment