Seeking Some Duct Tape

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    Wow!! you walked from New York to Nairobi! (and then some!)

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      Thanks TheLibrarian and daejamurrachan!

      Iron born day 4.... and day 5 (altho pushups were knees and 5,5,4,3) w 5lbs

      353 dares, 270 w ec. 815 day streak

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        I think your beating Proclaimers record. They only went like 500 miles, and then 500 more.

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          Originally posted by aveoturbo View Post
          I think your beating Less Than Jake's record. They only went like 500 miles, and then 500 more.
          That'd be the Proclaimers, not Less than Jake. They're the ones in the middle, but not stuck in the middle with you.

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            Originally posted by wjs View Post

            That'd be the Proclaimers, not Less than Jake. They're the ones in the middle, but not stuck in the middle with you.
            My bad. Thank you!

            Not sure how I mixed them.

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              LOL you guys made my morning.

              I thought my calf was healed. I ran a few steps to catch a bus. It is not, lol. Fuck.

              Iron Born day 6. 8lbs. Shrugs instead of carrys bc that is too light for carries to do anything for me - I carry 2-3× that in groceries 1k steps up the street every week >.>


              353 dares, 270 w ec. 816 day streak

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                Healing thoughts & prayers

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                  Ugh. I hope your calf is better soon.

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                      Thanks Mamatigerj, CODawn, daejamurrachan

                      putting off ironborn leg day bc calf raises... traveling today (on top of working) so bag lugging is my workout.



                      353 dares, 270 w ec. 817 day streak

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                        Click image for larger version  Name:	depositphotos_187630576-stock-photo-smiling-asian-woman-traveler-carry.jpg Views:	0 Size:	56.8 KB ID:	570943



                        happy travel !!

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                          Good luck with your calf! I hope it's back to normal soon.
                          And 7.500 miles is impressive!

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                            thanks Cabriel (that pic made me laugh) and NancyTree

                            Easter - got up before everyone and went for a walk
                            Yesterday - dealing w fucking baggage on public transport counts, especially when the subway inexplicably stops 2 miles from it's endpoint and you have to hike (through a rough neighborhood, but it was daytime so whatever).
                            Today - Chest and Back light - did not want to "overdo" anything this morning... I am heading into an intense work week and did NOT get enough sleep while w fam - got in late one night, left dead early monday, and was on couch bc my aunt was also visiting and had the guest room... prolly got 6 hs sleep in the 2 days so even tho I went to bed at like 8pm last night I still wanted a low key morning today >.>

                            353 dares, 270 w ec. 820 day streak

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                              Need to get myself back on track. Back to logging food/avoiding junk. Back to my self care including making time for my gaming hobby. Back to my routine.

                              Did 1 set of Graceling (step jacks bc in apt) as a warmup/wakeup

                              Ironborn 7, legs. Just used my 8s to stay home, to make time to game this morning, damnit.


                              353 dares, 270 w ec. 821 day streak

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                                Iron born was too plankish for shoulder. Did 2 min abs + anywhere abs instead.
                                353 dares, 270 w ec. 822 day streak

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