Wow!! you walked from New York to Nairobi! (and then some!)
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Thanks TheLibrarian and daejamurrachan!
Iron born day 4.... and day 5 (altho pushups were knees and 5,5,4,3) w 5lbs
353 dares, 270 w ec. 815 day streak
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LOL you guys made my morning.
I thought my calf was healed. I ran a few steps to catch a bus. It is not, lol. Fuck.
Iron Born day 6. 8lbs. Shrugs instead of carrys bc that is too light for carries to do anything for me - I carry 2-3× that in groceries 1k steps up the street every week >.>
353 dares, 270 w ec. 816 day streak
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Thanks Mamatigerj, CODawn, daejamurrachan
putting off ironborn leg day bc calf raises... traveling today (on top of working) so bag lugging is my workout.
353 dares, 270 w ec. 817 day streak
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thanks Cabriel (that pic made me laugh) and NancyTree
Easter - got up before everyone and went for a walk
Yesterday - dealing w fucking baggage on public transport counts, especially when the subway inexplicably stops 2 miles from it's endpoint and you have to hike (through a rough neighborhood, but it was daytime so whatever).
Today - Chest and Back light - did not want to "overdo" anything this morning... I am heading into an intense work week and did NOT get enough sleep while w fam - got in late one night, left dead early monday, and was on couch bc my aunt was also visiting and had the guest room... prolly got 6 hs sleep in the 2 days so even tho I went to bed at like 8pm last night I still wanted a low key morning today >.>
353 dares, 270 w ec. 820 day streak
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Need to get myself back on track. Back to logging food/avoiding junk. Back to my self care including making time for my gaming hobby. Back to my routine.
Did 1 set of Graceling (step jacks bc in apt) as a warmup/wakeup
Ironborn 7, legs. Just used my 8s to stay home, to make time to game this morning, damnit.
353 dares, 270 w ec. 821 day streak
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