Mamatigerj's Journal

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    #76
    Great work this month, Mamatigerj! Congrats on completing Foundation Light!
    It's so awesome you are making positive changes to your habits/response to stress already!

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      #77
      Rainbow Dragon

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        #78
        Congratulations on your progress up to now, and I hope to see more of you around here.

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          #79
          Thank you so much, Seri!

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            #80
            I read "about" in your profile. I would like to read more and more about your success. Good work!

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              #81
              Congrats on all your June achievements! It's great to see how much all your walking adds up to

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                #82
                I'm so happy for you! Congratulations!

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                  #83
                  Shadow
                  Zastria
                  dendus

                  Thank you all!!

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                    #84
                    Saturday, 1 July, 2017

                    morning
                    2.51 mile walk ~ 5612 steps; 28/30 days done on Walkabout Challenge

                    Foundation Light, level 2, day 1

                    Posture Challenge, day 1

                    I spent most of the day at a baby shower for my daughter, given by her boyfriend's family just about 100 miles away. Lots of time in the car, lots of time sitting, lots of Mexican food, and of course . . .
                    cake!

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                      #85
                      Honestly, I think days where you have something special going on like the baby shower are the hardest motivation wise. It can be really easy to just say "big day ahead of me, no time for my workout". So, kudos for getting your workout done.

                      And of course, congrats on the grand kid.

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                        #86
                        Sunday, 2 July, 2017

                        morning
                        6.05 mile walk ~ 13,629 steps; 29/30 days done on Walkabout Challenge

                        DD + EC

                        Posture Challenge, day 2; 1st set of 20 micro expansions

                        afternoon
                        1 hour treading water

                        Posture Challenge, day 2; 2nd set of 20 micro expansions

                        evening
                        Foundation Light, level 2, day 2

                        Posture Challenge, day 2, 3rd set of 20 micro expansions

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                          #87
                          Thanks, werehamster ​​​​​​​

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                            #88
                            Zomg, happy belated badge day, sorry I missed it. Redoing on lv 2, or thinking about reg foundation on lv1?

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                              #89
                              Monday, 3 July, 2017

                              morning
                              5.37 mile walk ~ 12,033 steps;
                              30 Day Walkabout Challenge DONE!

                              Posture Challenge, day 3, set 1

                              DD w/ec

                              afternoon
                              DD ~had to modify & do a wall version, but i did them!

                              evening
                              Foundation Light, level 3, day 3 ~i managed level 3 on this day; we'll see if i can keep it up

                              Posture Challenge, day 3, set 2

                              before bed
                              Top to Bottom Stretch Workout

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                                #90
                                Congrats on the finished Walkabout challenge

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