Announcement

**Mamatigerj** · May 21, 2019, 01:49 PM

Tuesday, 21 May 2019

Morning Walk

Core Control Challenge day 21
50 micro chest expansions
2 min. march steps
100 Punches against cancer day 9
Sculptor Plus +ec; wall push-ups substituted for regular, 1lb weights used for punches, 6.5lb dumbbells for bicep curls-but doubled the reps (another 350 punches against cancer)

Exercise: day 21

Food Log

Meditation

**Mamatigerj** · May 21, 2019, 01:57 PM

BusyBumbleBee& Zastria, thank you!

My daughter was discharged yesterday and got to come home! We have a session with her counselor this morning, and we are looking into a couple of outpatient programs.

**CODawn** · May 21, 2019, 03:18 PM

I am happy to hear your daughter is coming home!

**Kanary** · May 21, 2019, 03:24 PM

Fingers crossed for finding the right fit for an outpatient program!

**Zastria** · May 21, 2019, 03:30 PM

That's fantastic news!

**Cabriel** · May 21, 2019, 06:06 PM

About the recent bad news,

...and congratulations on getting the new badge!

**daejamurrachan** · May 21, 2019, 10:11 PM

**Squirrel** · May 21, 2019, 10:40 PM

I’ve not been hanging out much in the hive lately and missed a lot, it would seem. Happy badge day for 15 days and Iron Born! I’m so sorry to hear about your daughter, but glad she’s back home. My daughter has had to deal with mental health issues too. It started with cutting in high school. We thought she had it licked until she broke down a few years ago and cut herself again. She was finally diagnosed with Bi-Polar disorder. It took several years, but she seems to have found the right combination of medications and therapy to keep herself on an even keel. My heart hurts for your family as you go through this. It’s such a jumble of huge emotions you all have to work through while your heart is breaking for all the pain your baby is going through. You, your daughter, and your whole family are in my prayers.

**sleep_twitch** · May 22, 2019, 01:06 PM

Belated congrats on your new badges!

Sorry to hear about your daughter, and wishing you lots of strength. I hope she feels better soon

**Mamatigerj** · May 22, 2019, 02:03 PM

CODawn, Kanary, Zastria, Cabriel, daejamurrachan, Squirrel, sleep_twitch!

We had a really good session with her counselor yesterday.

**Mamatigerj** · May 22, 2019, 02:06 PM

Wednesday, 22 May 2019

Morning Walk

Core Control Challenge day 22
100 Punches against cancer day 10
100 micro chest expansions
7 minutes march steps

Exercise: day 22

Food Log

Meditation

**Mamatigerj** · May 23, 2019, 11:40 AM

Thursday, 23 May 2019

Morning Walk

Core Control Challenge day 23
100 micro chest expansions
100 Punches against cancer day 11
Epic Arms (100 more punches)
5 minutes march steps

Exercise: day 23

Food Log

Meditation

**val.lavigne86** · May 23, 2019, 10:16 PM

Belated congrats on your recent achievement and badge Mamatigerj and sorry to hear about your daughter as well. Glad to hear she is home though and hope you find a good fit for outpatient care!

**Mamatigerj** · May 24, 2019, 02:33 PM

Thanks! val.lavigne86

**Mamatigerj** · May 24, 2019, 02:40 PM

Friday, 24 May 2019

Morning Walk

Core Control Challenge day 24
100 Punches against cancer day 12
100 micro chest expansions
4 minutes march steps
50 squats with 5.5lb dumbbells
50 calf raises with 5.5lb dumbbells

Exercise: day 24

Food Log

Meditation

Announcement

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