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    Tuesday, 14 November, 2017

    Morning
    DD + EC
    ▪Athena's Playbook: day 27; level III

    Evening
    ▪WOD Toned Arms: level I
    ▪1-Minute Yoga Challenge: day 14; 1 minute each side

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      Only three days left Let the hunt for a new program begin!

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        Wednesday, 15 November, 2017

        Late Afternoon
        ▪Athena's Playbook: day 28: level I
        ▪1-Minute Yoga Challenge: day 15


        Thursday, 16 November, 2017

        Morning
        ▪Athena's Playbook: day 29; level III
        DD (#100!) + EC
        ▪1-Minute Yoga Challenge: day 16
        and then I, quite literally, stumbled through
        ▪Athena's Playbook: day 23 (yoga)
        because I had skipped it last week.
        I find it very difficult trying to follow a yoga sequence using the pictures, especially when attempting to time each pose as well.
        There is a definite advantage to videos!



        Today would have been my father's 91st birthday; he passed away in 2002, and I still miss him every day.
        "Happy Birthday, Daddy!!"

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          Happy 100 Daily Dares - well done!

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            great job on reaching 100 daily dares!! Happy heavenly birthday to your Dad

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              Originally posted by twinkletoes View Post
              Only three days left Let the hunt for a new program begin!
              Yes, I have been on the hunt for the past couple of weeks, and I still haven't quite decided!

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                sleep_twitch,

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                  Trbrat75, thank you.

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                    Congratulations on the badge upgrade

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                      twinkletoes!

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                        100 DD badge! Nice!

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                          Yay! 100 DDs!
                          Congratulations!

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                            Happy 100!

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                              Happy 100 DD badge !

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                                Grats on the DD badge!

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