Mamatigerj's Journal

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    Glad the dizziness went away and that you were able to introduce the Labyrinth with a newbie! Such a great, classic movie!

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      One of the best movies!
      Glad the dizziness is going away!

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        Very glad to hear that the dizziness went away Fingers crossed that you never have to experience it again

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          I'm glad the dizziness has ended for now and hope it won't come back

          huma you definitely should, it's a great movie with real puppets and a great soundtrack. David Bowie is awesome in it. One of my favourites.

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            Thanks, huma, CODawn, Trbrat75, JCU, Anek, SheWhoMustNotBeNamed, and lofivelcro!
            The dizziness has stayed away!

            THURSDAY 9 SEPTEMBER 2021
            day 156

            Morning
            Some stretching with granddaughter

            Evening
            Exercise of the Day/Daily Dare #342 +EC #283
            September Challenge: Daily Squats day 9
            Program: 30 More Days of Yoga day 13
            Meditation: 15 minutes

            Continuing Self-Care
            ​​​​​​​​​​​​​ Deep Breathing and Hug day 144
            ​​​​​​​​​​​​​ Today's Gratitude: overnight temperatures are starting to dip into the 60s
            ​​​​​​​​​​​​​ Today's Victory: returned a much overdue library book
            ​​​​​​​​​ Bed at a reasonable time

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              Originally posted by Mamatigerj View Post
              The dizziness has stayed away!

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                I LOVE Labyrinth, one of my favorite movies
                I started drinking dumm dumm lemon flavored - which is isotonic enriched magnesium drink. But your dizziness is gone so never mind and great news.

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                  Omg! Labyrinth!! You remind me of the babe! What babe? The babe with the power! 😂😂😂 I 💗 David!!!

                  I finally caught up on your week! It sounds like the dizzy is gone. So glad to hear that. Another thing to consider is blood pressure, which can lower from too much potassium. We LOVE cosmic kids yoga....well I love watching my kids out of the corner of my eye, as I try to zip through some neglected correspondence during the 15-25 minutes of my "kids occupied with not mom" time.

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                    LizardFriend95 and Gandhalfit, ​​
                    AdventurePrincess, the power of voodoo (Who do?) You do . . . remind me of the babe!


                    FRIDAY 10 SEPTEMBER 2021
                    day 157

                    Morning
                    Walk: 2.21 miles
                    September Challenge: Daily Squats day 10
                    Easy Workout #50: Power 15 +EC did wall pushups (not to fatigue, sets of 21) and shoulder taps

                    Afternoon
                    Easy Workout #51: Boy, That Escalated Quickly level III modified to be low impact but doubled march steps; did level sets w/2-min rests between

                    Evening
                    Program: 30 More Days of Yoga day 14
                    Meditation: too tired; just went to sleep

                    Continuing Self-Care
                    ​​​​​​​​​​​​​ Deep Breathing and Hug day 145
                    ​​​​​​​​​​​​​ Today's Gratitude: our local library is open again
                    ​​​​​​​​​​​​​ Today's Victory: morning walk!
                    ​​​​​​​​​ Bed at a reasonable time

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                      I may need to watch this movie with my kiddos this week. 😍😍😍😍

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                        AdventurePrincess go for it

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                          AdventurePrincess, do it! ​ (Nothing like a little peer pressure, right Gandhalfit?)

                          SATURDAY 11 SEPTEMBER 2021
                          day 158

                          Morning
                          Walk:2.82 miles
                          Exercise of the Day/Daily Dare #343 +EC #284
                          September Challenge: Daily Squats day 11
                          Rotator Cuff
                          Program: Arms of Steel day 14 did wall pushups, incline shoulder taps, and plank rolls, but doubled punches (jab+cross per count)

                          Went to watch my granddaughter's first soccer game, but she and another little girl were "too shy to play." So, i watched the two little boys on their team run and kick the ball while my daughter (the coach) tried to coax and cajole the two weepy maids out onto the field.

                          Evening
                          Nothing: no yoga, no meditation ~too sneezy and too tired

                          Continuing Self-Care
                          ​​​​​​​​​​​​​ Deep Breathing and Hug day 146
                          ​​​​​​​​​​​​​ Today's Gratitude: visited a new coffee shop and had a very good blended chai
                          ​​​​​​​​​​​​​ Today's Victory: did a bit of organizing
                          ​​​​​​​​​ Bed at a reasonable time

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                            Glad that the dizziness went away.
                            Glad as well that you sometimes do not succeed in going to bed at a reasonable time. So I do not feel so alone almost never managing to succeed in this enterprise

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                              Aww . If you don’t mind my asking, how old is your granddaughter?
                              A blended chai sounds delicious!

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                                Glad your dizziness went away. I really dislike those mystery maladies.

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