SATURDAY 7 AUGUST 2021
day 123
Morning
Rotator Cuff
August Challenge: Re:Center days 4 and 5
Dumbbell Workout: Hammer w/8lb dumbbells +EC
Evening
August Challenge: Re:Center day 6
Exercise of the Day/Daily Dare #323 +EC #266
Yoga:
Continuing Self-Care
Deep Breathing Meditation and Hug day 111
Gratitude: cool breezes
Victory: caught up around the Hive
day 123
Morning
Rotator Cuff
August Challenge: Re:Center days 4 and 5
Dumbbell Workout: Hammer w/8lb dumbbells +EC
Evening
August Challenge: Re:Center day 6
Exercise of the Day/Daily Dare #323 +EC #266
Yoga:
Continuing Self-Care



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