Mamatigerj's Journal

**Mamatigerj** · July 21, 2021, 04:01 AM

I did manage to keep my streak alive with yoga before bed each night.

SUNDAY 18 JULY 2021
Day 103

Tai Chi in the Morning

Yoga before bed

Deep Breathing Meditation and Hug day 91

MONDAY 19 JULY 2021
Day 104

Yoga before bed

Deep Breathing Meditation and Hug day 92

TUESDAY 20 JULY 2021
Day 105

Yoga before bed

Deep Breathing Meditation and Hug day 93

**JCU** · July 21, 2021, 04:45 AM

Great job!

**Mamatigerj** · July 21, 2021, 04:48 AM

Thanks, JCU!

**CODawn** · July 21, 2021, 01:44 PM

Nice pictures!

**Mamatigerj** · July 21, 2021, 07:58 PM

Thank you, CODawn!

**lofivelcro** · July 21, 2021, 08:45 PM

That's a big family. Great to read that you had a wonderful time and got some beautiful pictures out of it.

**DorothyMH** · July 22, 2021, 02:02 AM

Family pics are always fun…esp years later!

**I.am.CC** · July 22, 2021, 01:17 PM

Happy Thursday to you and your family!

Hugs from Nevada!

**Anek** · July 22, 2021, 08:31 PM

Nice big family! You all look like you're having a great time!

**Mamatigerj** · July 25, 2021, 04:01 AM

Thank you lofivelcro, DorothyMH, I.am.CC, and Anek!

Busy few days around our house as we had carpenters and painters giving our home's exterior a much-needed facelift. Next week the roofers will be here.

WEDNESDAY 21 JULY 2021
day 106

Morning
Tai Chi 5 Minutes a Day Module 1
Hamstring Mobility +EC
>DareBee has 7 Light Mobility Workouts, so i have decided to add those to my days in a weekly rotation
July Challenge: Push-ups & Squats days 18 and 19

Continuing Self-Care

Deep Breathing Meditation and Hug day 94

Bed at a decent hour

THURSDAY 22 JULY 2021
day 107

Evening
July Challenge: Push-ups & Squats days 20 and 21
Spine Mobility +EC
Exercise of the Day/Daily Dare #318 (+EC #261)
Yoga:

Continuing Self-Care

Deep Breathing Meditation and Hug day 95

Bed at a decent hour

FRIDAY 23 JULY 2021
day 108

Morning
Tai Chi 5 Minutes a Day Module 1
Upperbody Mobility

Evening
Out to dinner with friends

Continuing Self-Care

Deep Breathing Meditation and Hug day 96

Bed at a decent time

**DorothyMH** · July 25, 2021, 02:32 PM

It’s good to see friends again, isn’t it? We have plans for some of that this coming week. My husb is coming home today from his mom’s on the west side, and bringing my granddaughter back with him. So, we are incorporating her 3rd visit with some carefully selected socializing☺️

**Mamatigerj** · July 25, 2021, 05:29 PM

SATURDAY 24 JULY 2021
day 109

very bad allergy day, and also quite hot
but OLYMPICS!

Evening
July Challenge: Push-ups & Squats days 22 and 23
Yesterday's Exercise of the Day/Daily Dare #319 (+EC #262)
Light Workout #202 Merlin level II +EC
Hand Mobility +EC

Continuing Self-Care

Deep Breathing Meditation and Hug day 97
Not going to track bedtimes during the Olympics or upcoming vacation.

**Mamatigerj** · July 25, 2021, 05:59 PM

Yes, it is, DorothyMH! I am glad you are getting to spend more time with your granddaughter! We are fortunate that all of our grandkiddos live close. As we contemplate moving out of Texas in the next year or two, that will be the difficult part.

**Mamatigerj** · July 26, 2021, 01:51 PM

SUNDAY 25 JULY 2021
day 110

Afternoon
July Challenge: Push-ups & Squats days 24 and 25
Neck Mobility +EC (2x)

Evening
Yoga:

Continuing Self-Care

Deep Breathing Meditation and Hug day 98

Gratitude: a very peaceful weekend

Victory: all bills are paid

**basecamp** · July 26, 2021, 11:47 PM

Originally posted by Mamatigerj View Post

Victory: all bills are paid

Always a victory!

Mamatigerj's Journal

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment

Comment