Mamatigerj's Journal

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    I did manage to keep my streak alive with yoga before bed each night.

    SUNDAY 18 JULY 2021
    Day 103

    ​ Tai Chi in the Morning

    ​ Yoga before bed

    ​​​​​​​​​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 91


    MONDAY 19 JULY 2021
    Day 104

    ​ Yoga before bed

    ​​​​​​​​​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 92


    TUESDAY 20 JULY 2021
    Day 105

    ​ Yoga before bed

    ​​​​​​​​​​​​​​​​​​​​​​​​​ Deep Breathing Meditation and Hug day 93

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      Great job!

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        Thanks, JCU!

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          Nice pictures!

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            Thank you, CODawn!

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              That's a big family. Great to read that you had a wonderful time and got some beautiful pictures out of it.

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                Family pics are always fun…esp years later!

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                  Happy Thursday to you and your family!

                  Hugs from Nevada!

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                    Nice big family! You all look like you're having a great time!

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                      Thank you lofivelcro, DorothyMH, I.am.CC, and Anek!

                      Busy few days around our house as we had carpenters and painters giving our home's exterior a much-needed facelift. Next week the roofers will be here.

                      WEDNESDAY 21 JULY 2021
                      day 106

                      Morning
                      Tai Chi 5 Minutes a Day Module 1
                      Hamstring Mobility +EC
                      >DareBee has 7 Light Mobility Workouts, so i have decided to add those to my days in a weekly rotation
                      July Challenge: Push-ups & Squats days 18 and 19

                      Continuing Self-Care
                      ​ Deep Breathing Meditation and Hug day 94
                      ​ Bed at a decent hour


                      THURSDAY 22 JULY 2021
                      day 107

                      Evening
                      July Challenge: Push-ups & Squats days 20 and 21
                      Spine Mobility +EC
                      Exercise of the Day/Daily Dare #318 (+EC #261)
                      Yoga:


                      Continuing Self-Care
                      ​​ Deep Breathing Meditation and Hug day 95
                      ​​ Bed at a decent hour


                      FRIDAY 23 JULY 2021
                      day 108

                      Morning
                      Tai Chi 5 Minutes a Day Module 1
                      Upperbody Mobility

                      Evening
                      Out to dinner with friends

                      Continuing Self-Care
                      Deep Breathing Meditation and Hug day 96
                      Bed at a decent time



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                        It’s good to see friends again, isn’t it? We have plans for some of that this coming week. My husb is coming home today from his mom’s on the west side, and bringing my granddaughter back with him. So, we are incorporating her 3rd visit with some carefully selected socializing☺️

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                          SATURDAY 24 JULY 2021
                          day 109

                          very bad allergy day, and also quite hot
                          but OLYMPICS!

                          Evening
                          July Challenge: Push-ups & Squats days 22 and 23
                          Yesterday's Exercise of the Day/Daily Dare #319 (+EC #262)
                          Light Workout #202 Merlin level II +EC
                          Hand Mobility +EC

                          Continuing Self-Care
                          Deep Breathing Meditation and Hug day 97
                          Not going to track bedtimes during the Olympics or upcoming vacation.

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                            Yes, it is, DorothyMH! I am glad you are getting to spend more time with your granddaughter! We are fortunate that all of our grandkiddos live close. As we contemplate moving out of Texas in the next year or two, that will be the difficult part.

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                              SUNDAY 25 JULY 2021
                              day 110

                              Afternoon
                              July Challenge: Push-ups & Squats days 24 and 25
                              Neck Mobility +EC (2x)

                              Evening
                              Yoga:


                              Continuing Self-Care
                              ​ Deep Breathing Meditation and Hug day 98
                              Gratitude: a very peaceful weekend
                              Victory: all bills are paid

                              Comment


                                Originally posted by Mamatigerj View Post
                                Victory: all bills are paid
                                Always a victory!

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