Mamatigerj's Journal

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    Nice picture!

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      Belated Massive Congratulations on Yoga and every l1 workout, wow

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        Such a cute picture!

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          Thank you, thank you, TheLibrarian, DorothyMH, Mianevem, CODawn. Gandhalfit, and CarbonaraTamara!

          I had a busy weekend.

          FRIDAY 4 JUNE 2021

          Morning
          Walk: 3.68 miles
          Deep Breathing Meditation and Hug

          Midday
          Universal Warmup
          Rotator Cuff
          Exercise of the Day/Daily Dare #293 +EC #239
          Daily Push-ups Challenge day 25: 14 Wall Pushups x3 sets
          Easy Workout #6 Phoenix Burn level III; 1-min rest modified everything!
          Step jacks, squats + full body extensions, side leg raises, and standing knee-to-elbow instead of jumping jacks, jumping lunges, flutter kicks, and knee-to-elbow crunches

          Morning Stretch

          Evening
          Number-one-son surprised me by showing up to help me clean out the "front room/junk room!" (a smallish room off of the entryway, designed to be either a dining area or study) It can now be my reading/sewing//workout hideaway!
          Bed on Time


          SATURDAY 5 JUNE 2021

          Morning
          Walk: 2.53 miles
          Deep Breathing Meditation and Hug

          Evening
          Dumbbell Workout: Back & Biceps Express used mostly 5lb bells with 8lbs for 2nd set of each exercise
          30 Day Restorative Yoga with Bird day 3
          Deep Breathing Meditation and Hug
          Bed on Time


          SUNDAY 6 JUNE 2021

          Evening
          Went to the pool: treading water/light swimming for 50 minutes
          Deep Breathing Meditation and Hug
          ​Bed on Time


          Continuing Self-Care
          ​​Deep Breathing Meditation and Hug day 47-49
          This weekend's Victory: Front room is cleared out and usable!
          This weekend's Gratitude: Getting to see daughter's friend in a live performance of Beauty and the Beast! (She played Cogsworth.)

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            MONDAY 7 JUNE 2021

            Four years ago on this date i joined DareBee and the Hive!
            On the previous day, i had done my first ever DareBee workout: Back & Core So, in honour of my anniversary today i did it again. It is a difficulty 2 workout, so it also counts for my challenge: Easy Workout #7.
            I also did:
            Exercise of the Day/Daily Dare #294
            Daily Push-ups Challenge day 26: 50 Wall Pushups throughout the day

            Evening
            30 Day Restorative Yoga with Bird day 4
            Deep Breathing Meditation and Hug
            Bed on Time day 26

            Continuing Self-Care
            ​​Deep Breathing Meditation and Hug day 50
            Today's Victory: Even though i have not been consistently consistent, i have worked out more in the last four years than i had in the previous 3 decades.
            Today's Gratitude: DareBee

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              Happy Darebeeversary!

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                Congrats on four years on darebee

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                  HAPPY DAREBEEVERSARY

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                    Congrats on the four years !

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                      Congrats

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                        Congratulations!

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                          Thank you, Matan, Fremen, sleep_twitch. Louve rose, CaptainCanuck, and CODawn!

                          TUESDAY 8 JUNE 2021

                          Early mornings and busy days this week; probably won't get many walks (if any) done. Also quite behind here in the Hive, but i am thinking of you all and will get caught up eventually.

                          Afternoon
                          Easy Workout #8: Airborne level III +EC modified to be low impact
                          Exercise of the Day/Daily Dare #295
                          Daily Push-ups Challenge day 27: 14 Wall Pushups x3 sets

                          Evening
                          30 Day Restorative Yoga with Bird day 5
                          Deep Breathing Meditation and Hug
                          Bed on Time day 27

                          Continuing Self-Care
                          ​​​Deep Breathing Meditation and Hug day 51
                          Today's Victory: more decluttering
                          Today's Gratitude: the encouragement of all of the lovely Bees here in the Hive

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                            Congrats on exercising more over the last 4 years!
                            You are a better person for it The Hive appreciates your efforts!!

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                              Happy Darebeeversary!

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                                Happy Darebeeversary!

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