THURSDAY 27 MAY 2021
Morning
Walk: 3.2 miles ugh, so muggy!

Meditation and Hug
Afternoon
Workout #190: Explorer level III +EC did level mega-sets w/1-min rest between
Daily Dare #288 4 sets of 20, alternating sides not claiming EC, because i held onto chair/wall (as lightly as possible) for balance
Rotator Cuff
Daily Push-Ups Challenge day 17: 12 wall pushups x3 sets
Shoulders Stretch
Evening
Evening Yoga Movement from Yoga with Kassandra day 27
Meditation and Hug
Bed on Time
Continuing Self-Care
Meditation and Hug day 39
Today's Victory: cleaned up something really disgusting
Today's Gratitude: air conditioning
Morning
Walk: 3.2 miles ugh, so muggy!


Meditation and Hug
Afternoon
Workout #190: Explorer level III +EC did level mega-sets w/1-min rest between
Daily Dare #288 4 sets of 20, alternating sides not claiming EC, because i held onto chair/wall (as lightly as possible) for balance
Rotator Cuff
Daily Push-Ups Challenge day 17: 12 wall pushups x3 sets
Shoulders Stretch
Evening
Evening Yoga Movement from Yoga with Kassandra day 27
Meditation and Hug

Continuing Self-Care

Today's Victory: cleaned up something really disgusting

Today's Gratitude: air conditioning
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