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    I'm glad that your daughter was discharged before I could even send her some healing vibes!

    Comment


      I'm really glad that your daughter recovered and that the family is back together at home again.

      Comment


        CODawn, CaptainCanuck, Mianevem, and basecamp, thank you very much!

        FRIDAY 21 MAY 2021

        Morning
        Walk
        Meditation and Hug
        Daily Push-Ups Challenge day 11: 11 pushups x3 sets; doing only wall pushups for the next few days, because my shoulder is complaining a bit

        Evening
        Daily Dare #283 +EC #232
        Daily Dare #284 +EC #233
        Evening Yoga Movement from Yoga with Kassandra day 21
        Meditation and Hug
        Bed on Time day 15

        Continuing Self-Care
        ​​​​​​​​​​​​​​​​​​​​​​​ Meditation and Hug day 33
        Today's Victory: my phone crashed and i was able to get most of my stuff back
        Today's Gratitude: my bed

        Comment


          Take care of that shoulder

          Comment


            Wow, lots going on with you! Yet, you keep pushing forward! Glad to hear your daughter and family and new one are all back safely at home.

            Comment


              Gandhalfit, i will (am), thanks!
              Thank you, DorothyMH!

              SATURDAY 22 MAY 2021

              Morning
              Meditation and Hug
              Workout #182: Step One level III +EC
              Workout #183: Perfect Storm level I +EC
              Walk: 3.21 miles
              Daily Push-Ups Challenge day 12: 35 wall pushups

              Evening
              Daily Dare #285 no EC
              Evening Yoga Movement from Yoga with Kassandra day 22
              Meditation and Hug
              Bed on Time day 16

              Continuing Self-Care
              ​​​​​​​​​​​​​​​​​​​​​​​​​​​ Meditation and Hug day 34
              Today's Victory: paid bills
              Today's Gratitude: that i am a morning person

              Comment


                Being a morning person is DEFinitely an advantage A good thing to be thankful for

                Comment


                  I agree that being a morning person is great. Especially if you're the only morning person around: if there's nothing urgent to get done early, I can enjoy a bit of morning solitude.

                  Comment


                    I'm glad your daughter is recovering and is back home!

                    Comment


                      DorothyMH,
                      Mianevem, that is the best part!
                      Whirly,

                      SUNDAY 23 MAY 2021

                      Morning
                      Workout # 184: Steamroller level III +EC
                      Workout # 185: Walk It Off level III +EC
                      Walk: 3.65 miles
                      Meditation and Hug
                      Daily Push-Ups Challenge day 13: 12 wall pushups x3 sets
                      Rotator Cuff
                      Neck & Shoulders Stretch

                      Evening
                      Evening Yoga Movement from Yoga with Kassandra day 23
                      Meditation and Hug
                      Bed on Time day 17

                      Continuing Self-Care
                      ​​​​​​​​​​​​​​​​​​​​​​​​​​​​ Meditation and Hug day 35
                      Today's Victory: Nap!
                      Today's Gratitude: that all of my family are healthy
                      Last edited by Mamatigerj; May 24, 2021, 03:44 PM. Reason: had to fix some of my day counts

                      Comment


                        I like naps I need more of them….I have cut them back for the sake of time and I do miss them

                        Comment


                          DorothyMH, naps are my trade-off for getting up early, otherwise i would crash about 8 o'clock and never see my night owl husband.

                          MONDAY 24 MAY 2021

                          Morning
                          Workout #186: Lightfoot level III +EC did level mega-sets w/1-min rest between
                          Daily Dare #286 +EC #234
                          Walk 1.35 miles
                          It was raining hard when i got up, so i did the workout first (same thing yesterday). When i started my walk it was still raining, but very lightly. By the time i finished it was raining NOT very lightly, and i was dripping! It kept me cool, though!
                          Meditation and Hug

                          Throughout the Day
                          Daily Push-Ups Challenge day 14: 40 wall pushups I did these in 5 sets of 8 at 10 o'clock, 11, noon, 1, and 2, followed by
                          Workout #187 Stay Awake substituted step jacks for jumping Ts and climbers for plank jump-ins and plank jacks

                          Evening
                          Shoulders Stretch
                          Evening Yoga Movement from Yoga with Kassandra day 24
                          Meditation and Hug
                          Bed on Time day 18

                          Continuing Self-Care
                          ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ Meditation and Hug day 36
                          Today's Victory: got a lot of reading in
                          Today's Gratitude: dark chocolate with raspberries

                          Comment


                            What a lovely victory and gratitude day! Books and chocolate!

                            Comment


                              Anek, yes, indeed!

                              TUESDAY 25 MAY 2021

                              Morning
                              Walk: 2.62 miles

                              Midday
                              Rotator Cuff
                              Daily Push-Ups Challenge day 15: 12 wall pushups x3 sets
                              Neck & Shoulders Stretch
                              Daily Dare #287 +EC #235
                              Workout #188 Roundabout level III +EC did level mega-sets w/1-min rest between
                              Shoulders Stretch
                              Meditation and Hug

                              Evening
                              Evening Yoga Movement from Yoga with Kassandra day 25
                              Meditation and Hug
                              Bed on Time day 19

                              Continuing Self-Care
                              ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ Meditation and Hug day 37
                              Today's Victory: paperwork
                              Today's Gratitude: my grown children

                              Comment


                                WEDNESDAY 26 MAY 2021

                                Morning
                                Walk: 2.46 miles
                                Meditation and Hug

                                Afternoon
                                Rotator Cuff
                                Daily Push-Ups Challenge day 16: 40 wall pushups throughout the day done in sets of 5 before, between, and after workout
                                Workout #189: Rookie level III +EC did level mega-sets w/1-min rest between; did reverse rather than forward lunges
                                Neck & Shoulders Stretch

                                Evening
                                Meditation and Hug
                                Evening Yoga Movement from Yoga with Kassandra day 26
                                Bed on Time stayed up to watch a movie with my daughter

                                Continuing Self-Care
                                ​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​ Meditation and Hug day 38
                                Today's Victory: one step closer to youngest daughter getting her driver license
                                Today's Gratitude: a very pretty sunrise, all pink and gold

                                Comment

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