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    Adding thoughts and hugs for Trudy and you ; mademoiselle Luna sends her best purrs too.

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      Originally posted by CaptainCanuck View Post
      What you say about streaks makes sense, almost like you are beholden to them,
      Like Frankenstein's monster: I create them, but then they control me!

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        Merci à toi, et à mademoiselle Luna, PetiteSheWolf

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          Sunday, January 16 - Rainbow's Consecutive Days of Fitness Day 634


          Dolphin-a-Day #143 + Feathered Peacock-a-Day #43: 3 minutes


          Workout with my mother: Day 668

          Journey Before Destination x 3 (dragon protocol)
          Back Pain Relief x 2
          Ankle Recovery x 2
          Wrist Pain
          Hand Tendons x 2

          Total time for w/o w. mother: 37:30


          Total workout time: 40 minutes


          Other stuff:

          6 km hiking with the pups

          Daily French: - Total Consective Days: 432
          GOBOT:
          GBOT:

          Comment


            Monday, January 17 - Rainbow's Consecutive Days of Fitness Day 635


            Dolphin-a-Day #144 + Feathered Peacock-a-Day #44: 3 minutes


            Workout with my mother: Day 669

            Upper Body Stretch x 2
            Pathfinder
            Talk to the Hand
            Hand Tendons x 2

            Total time for w/o w. mother: 26:15


            Total workout time: 29 minutes


            Other stuff:

            3 km hiking - short hikes with the pups, plus errands

            Daily French: - Total Consective Days: 433
            GOBOT:
            GBOT:

            Comment


              Oh no...hugs and vibes to you and Trudy

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                Thank you Trbrat75

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                  Tuesday, January 18 - Rainbow's Consecutive Days of Fitness Day 636


                  Dolphin-a-Day #145 + Feathered Peacock-a-Day #45: 3 minutes


                  Workout with my mother: Day 670

                  Posture x 3
                  Pathfinder
                  Sore Feet x 2
                  Wrist Pain
                  Hand Tendons x 2

                  Total time for w/o w. mother: 33:30


                  Total workout time: 36 minutes


                  Other stuff:

                  6 km hiking - with the pups
                  5 min. restorative yoga
                  30 min. Fluenz French

                  Daily French: - Total Consecutive Days: 434
                  GOBOT:
                  GBOT:


                  January 19:

                  🟨⬜⬜⬜⬜
                  ⬜🟨🟨🟨⬜
                  🟩🟩🟩🟩🟩

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                    Heheh nice! Do you use Duolingo for french?

                    Comment


                      Originally posted by BlackButler View Post
                      Heheh nice! Do you use Duolingo for french?
                      Fluenz.

                      Comment


                        January 20:

                        🟨⬜⬜🟨⬜
                        🟩🟩⬜🟨⬜
                        🟩🟩🟨🟩⬜
                        🟩🟩🟩🟩🟩

                        Comment


                          Wednesday, January 19 - Rainbow's Consecutive Days of Fitness Day 637


                          5K run in 35:01
                          Dolphin-a-Day #146 + Feathered Peacock-a-Day #46: 4 minutes


                          Workout with my mother: Day 671

                          10 minutes yoga flow
                          30 minutes restorative yoga

                          Total time for w/o w. mother: 40 minutes


                          Total workout time: 49 minutes


                          Other stuff:

                          6 km hiking - with the pups
                          15 min. restorative yoga
                          30 min. Fluenz French

                          Daily French: - Total Consecutive Days: 435
                          GOBOT:
                          GBOT:

                          Comment


                            January 21:

                            ⬜⬜⬜🟨⬜
                            🟨⬜⬜⬜⬜
                            ⬜🟩🟩⬜⬜
                            ⬜🟩🟩⬜🟩
                            🟩🟩🟩🟩🟩

                            Comment



                              Thursday, January 20 - Rainbow's Consecutive Days of Fitness Day 638


                              Dolphin-a-Day #147 + Feathered Peacock-a-Day #47: 3 minutes


                              Workout with my mother: Day 672

                              Rotator Cuff
                              Sore Feet
                              Pathfinder
                              Wrist Pain
                              Hand Tendons

                              Did all of the above while dancing. The sheer volume of marching in Pathfinder is just too boring to bear otherwise.
                              Total time for w/o w. mother: 37 minutes


                              Total workout time: 40 minutes


                              Other stuff:

                              7.5 km hiking - with the pups + an errand
                              70 min. YTT live Q&A

                              Daily French: - Total Consecutive Days: 436
                              GOBOT:
                              GBOT:

                              Comment


                                January 22:

                                ⬜🟨⬜⬜⬜
                                ⬜⬜🟩🟨⬜
                                ⬜🟩🟩⬜🟩
                                🟩🟩🟩🟩🟩

                                Comment

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