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    Okay. I need to catch up on my log here. I have been slacking a bit this past week--particularly in regards to GBOT and GOBOT, which have been a mess--because we've had a house guest. My uncle has been visiting us, which was nice, and doesn't happen too often since he lives on the other side of the pond. But he left today, so it's time to get back down to business.

    November 16:

    GOBOT: - consecutive day 6
    Exercise: - consecutive day 573
    French: - consecutive day 372
    YTT: - consecutive day 6
    Asana: - consecutive day 6
    Art:
    GBOT:

    Comment


      November 17:

      GOBOT:
      Exercise: - consecutive day 574
      French: - consecutive day 373
      YTT: - consecutive day 7
      Asana: - consecutive day 7
      Art:
      GBOT:

      Comment


        November 18:

        GOBOT:
        Exercise: - consecutive day 575
        French: - consecutive day 374
        YTT: - consecutive day 8
        Asana: - consecutive day 8
        Art:
        GBOT:

        Comment


          November 19:

          GOBOT:
          Exercise: - consecutive day 576
          French: - consecutive day 375
          YTT: - consecutive day 9
          Asana: - consecutive day 9
          Art:
          GBOT:

          Comment


            November 20:

            GOBOT:
            Exercise: - consecutive day 577
            French: - consecutive day 376
            YTT: - consecutive day 10
            Asana: - consecutive day 10
            Art:
            GBOT:

            Comment


              November 21:

              GOBOT:
              Exercise: - consecutive day 578
              French: - consecutive day 377
              YTT: - consecutive day 11
              Asana: - consecutive day 11
              Art:
              GBOT:

              Comment


                November 22:

                GOBOT:
                Exercise: - consecutive day 579
                French: - consecutive day 378
                YTT: - consecutive day 12
                Asana: - consecutive day 12
                Art:
                GBOT:

                Comment


                  November 23:

                  GOBOT:
                  Exercise: - consecutive day 580
                  French: - consecutive day 379
                  YTT: - consecutive day 13
                  Asana: - consecutive day 13
                  Art:
                  GBOT:

                  Comment


                    November 24:

                    GOBOT:
                    Exercise: - consecutive day 581
                    French: - consecutive day 380
                    YTT: - consecutive day 14
                    Asana: - consecutive day 14
                    Art:
                    GBOT:

                    Comment


                      November 25:

                      GOBOT:
                      Exercise: - consecutive day 582
                      French: - consecutive day 381
                      YTT: - consecutive day 15
                      Asana: - consecutive day 15
                      Art:
                      GBOT:

                      Comment


                        Today Norma and I completed the 30 Week Program I designed for us back at the beginning of May, which means:

                        30 Days of Gravity -
                        Combat HIIT -
                        Arms of Steel -
                        60 Days of Cardio -
                        1-Minute HIIT -


                        Now I need to figure out what we'll do next!

                        Comment


                          Congrats on the programs

                          Comment


                            Congratulations!

                            Comment



                              Congratulations to you and Norma!

                              Comment


                                Congratulations

                                Comment

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