Your push up plan looks great! Joining a group will help, for support, for encouragement.
A year ago I hated sit ups, because I wasn't able to do 1 proper one. But now I can do them easily and they're not so bad anymore. So maybe that's the goal to keep in mind: by practicing making it easier and thus less horrible. And, opening the door to fun programs!
A year ago I hated sit ups, because I wasn't able to do 1 proper one. But now I can do them easily and they're not so bad anymore. So maybe that's the goal to keep in mind: by practicing making it easier and thus less horrible. And, opening the door to fun programs!
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