In the past, I used to log my fitness activities on Fitocracy.
My watch auto-logs my running, nature hikes, and SUP adventures on Garmin Connect.
I also maintain a Google Doc which summarizes my weekly workout schedule as well as some other activities.
This thread is, however, my most detailed and complete fitness log.
Current DAREBEE Programs & Challenges:
???
Completed DAREBEE Programs & Challenges:
15 Days of Fitness: May 22 - June 5, 2017
Yoga Week: June 4-10, 2017
30 Days of Fitness: May 22 - June 20, 2017
30 Day Walkabout: May 22 - June 20, 2017
Abs & Core 30 Day Challenge: May 23 - June 21, 2017
Posture 30-Day Challenge: May 23 - June 21, 2017
100 30-Day Challenge: June 1-30, 2017
Balance 30-Day Challenge: May 23 - July 1, 2017
Katana Week: July 17-18, 2017
2-Minute Multiplank 30-Day Challenge: October 1-30, 2017
1-Minute Yoga Challenge: December 9, 2017
2017 DAREBEE Christmas Tree - Strawberry Cupcake: December 8-11, 2017
2017 Snowball Fight - 1038 burpees!: December 17-23
2017 Fitness Advent Calendar: December 8-24, 2017
2017 Fit Christmas: December 26, 2017 - January 5, 2018
<Totals>: December 9, 2017 - January 17, 2018
Athena's Playbook: December 9, 2017 - February 3, 2018
Random Workout Challenge 10.0: started January 15, 2018, failed Round 3 on February 6
Plankathlone 2.0: completed February 18, 2018
Meditation 30-Day Challenge: March 1-30, 2018
Flexibility 30-Day Challenge: March 2 - April 14, 2018
Iron Glutes 30-Day Challenge: March 2 - April 14, 2018
Squats & Punches 30-Day Challenge: March 2 - April 14, 2018
2018 DAREBEE Tree - all the things!: December 10-14, 2018
2018 Snowfight - 388 burpees: December 17-23, 2018
2018 Advent Calendar: December 2-24, 2018
Calves of Steel Challenge: December 2-27, 2018
Wall-Sit Challenge: December 2-27, 2018
Hell Week: December 23-29, 2018
Dragon Week: December 30, 2018 - January 5, 2019
Girl Power Week: January 6-12, 2019
Battleground 2019 - 14,486 points for the Light: January 21-26, 2019
Get to Bed On Time: January 20 - February 18, 2019
Only Homemade: February 4-18, 2019
Age of Pandora - Part 1: January 25 - February 22, 2019
Random Workout Challenge #11: started March 3, 2019, failed Round 5 on May 8
2019 DARETREE - Honeycomb (1000 sidekicks): December 9-13, 2019
2019 Snowfight - 1251 shrimp squats: December 14-17, 2019
30 Days of Running: November 21 - December 20, 2019
Power Up: November 23 - December 22, 2019
Yoga Abs Challenge: November 23 - December 22, 2019
2019 Advent Calendar: December 1-24, 2019
30 Days of Yoga: December 23, 2019 - January 20, 2020
Back & Core: December 23, 2019 - January 25, 2020
COOK90 / Only Homemade 30: January 1-30, 2020
No Junk Food: January 1-30, 2020
A Salad a Day: January 13 - February 11, 2020
Vitality: March 19 - April 17, 2020 - done with my mother!
Baseline (version 1.0): April 18 - May 19, 2020 - done with my mother!
Total Abs: March 16 - May 30, 2020
Express Tone: March 16- May 30, 2020
Knee Push-ups 30-Day Challenge: May 10 - June 8, 2020 - all reps and holds done on my toes
Foundation Light: May 20 - June 18, 2020 - done with my mother!
Wall Push-ups Challenge: May 20 - June 18, 2020 - done with my mother! - push-ups completed as a mix of full classic and kneeling, holds completed as full chaturangas
50 Squats a Day Challenge: May 20 - June 18, 2020 - done with my mother!
Posture Challenge: May 20 - June 18, 2020 - done with my mother! - 2nd time through for me
Cardio Go!: June 19 - July 19, 2020 - done with my mother!
Upper Body Light Challenge: June 19 - July 19, 2020 - done with my mother!
Core Control Challenge: June 19 - July 19, 2020 - done with my mother!
Touch Your Toes Challenge: June 19 - July 19, 2020 - done with my mother!
Power Grip Challenge: July 20 - late August 2020 - done with my mother!
Punches & Squats Challenge: July 20 - late August 2020 - done with my mother!
IronBorn: July 20 - September 8, 2020, 2020 - done with my mother!
TEN: September 9 - October 10, 2020 - done with my mother!
Foundation: October 12 - November 13, 2020 - done with my mother!
Square One: November 14 - December 14, 2020 - done with my mother!
De-Stress Challenge: November 14 - December 14, 2020 - done with my mother!
30 Daily Dares Challenge: November 14 - December 18, 2020 - done with my mother!
2020 Advent Calendar: December 1-24, 2020 - done with my mother!
2020 DARETREE: Sapphire (400 squats): December 7-10, 2020 - done with my mother!
2020 DARETREE: Topaz (200 burpees) : December 10-12, 2020
2020 Fit Christmas: December 15-26, 2020 - done with my mother!
Fireheart: December 27, 2020 - January 26, 2021 - done with my mother!
Full Circuit: January 27 - February 26, 2021 - done with my mother!
Hero's Journey: February 27 - April 30, 2021 - done with my mother!
30 Days of Gravity: May 1 - November 20, 2021 - done with my mother!
Combat HIIT: May 3 - November 22, 2021 - done with my mother!
60 Days of Cardio: May 4 - November 25, 2021 - done with my mother!
Arms of Steel: May 5 - November 24, 2021 - done with my mother!
1-Minute HIIT: May 7 - November 26, 2021 - done with my mother!
Current Personal Programs & Challenges:
Daily Exercise: started April 23, 2020 (minimum 30 minutes moderate-to-intense exercise/day)
Daily French Study: started November 11, 2020 (originally minimum 15 minutes/day, upgraded to minimum 30 minutes/day November 10, 2021)
Daily Yoga Asana Practice: started November 11, 2021 (minimum 15 minutes/day)
Completed Personal Milestones:
4 Years of Daily Yoga Asana Practice
365 Days of No Video Games
30 Vegetables in 30 Days (A Salad a Day stretch goal #1. Completed in 13 days.)
30 Unique Salads in 30 Days (A Salad a Day stretch goal #2): January 13 - February 11, 2020
104 Days Daily Drawing Practice: September 11 - December 23, 2020
---------------------------------------------------------------------------------------------------------------------
Note: I do not have a pedometer so will be counting metres for the Walkabout Challenge.
Day 1 - Target: 5000 steps - Achieved: 9000 metres
Day 2 - Target: 5500 steps - Achieved: 9000 metres
Day 3 - Target: 6000 steps - Achieved: 8000 metres
Day 4 - Target: 5000 steps - Achieved: 7000 metres
Day 5 - Target: 6500 steps - Achieved: 6500 metres
Day 6 - Target: 7000 steps - Achieved: 9500 metres
Day 7 - Target: 7500 steps - Achieved: 13,500 metres
Day 8 - Target: 5000 steps - covered in previous day's mileage
Day 9 - Target: 8000 steps - Achieved: 9000 metres
Day 10 - Target: 8500 steps - Achieved: 8500 metres
Day 11 - Target: 9000 steps - Achieved: 9200 metres
Day 12 - Target: 5000 steps - Achieved: 8700 metres
Day 13 - Target: 9500 steps - Achieved: 10,000 metres
Day 14 - Target: 10,000 steps - Achieved: 10,000 metres (on Day 19)
Day 15 - Target: 10,500 steps - Achieved: 21,200 metres (on Day 30)
Day 16 - Target: 5000 steps - Achieved: 6000 metres (on Day 14)
Day 17 - Target: 11,000 steps - Achieved: 11,000 metres (on Day 16)
Day 18 - Target: 11,500 steps - Achieved: 11,500 metres (on Day 22)
Day 19 - Target: 12,000 steps - Achieved: 13,250 metres (on Day 28)
Day 20 - Target: 5000 steps - Achieved: 6000 metres (on Day 20)
Day 21 - Target: 12,500 steps - Achieved: 12,500 metres (on Day 15)
Day 22 - Target: 13,000 steps - Achieved: 13,850 metres (on Day 27)
Day 23 - Target: 13,500 steps - Achieved: 13,500 metres (on Day 17)
Day 24 - Target: 5000 steps - Achieved: 6000 metres (on Day 23)
Day 25 - Target: 14,000 steps - Achieved: 14,000 metres (on Day 26)
Day 26 - Target: 14,500 steps - Achieved: 14,500 metres (on Day 25)
Day 27 - Target: 15,000 steps - Achieved: 15,250 metres (on Day 24)
Day 28 - Target: 5000 steps - Achieved: 6000 metres (on Day 29)
Day 29 - Target: 15,500 steps - Achieved: 18,770 metres (on Day 21)
Day 30 - Target: 16,000 steps - Achieved: 16,500 metres (on Day 18)
Total: 317.72 km hiked in 30 days
My watch auto-logs my running, nature hikes, and SUP adventures on Garmin Connect.
I also maintain a Google Doc which summarizes my weekly workout schedule as well as some other activities.
This thread is, however, my most detailed and complete fitness log.
Current DAREBEE Programs & Challenges:
???
Completed DAREBEE Programs & Challenges:
15 Days of Fitness: May 22 - June 5, 2017
Yoga Week: June 4-10, 2017
30 Days of Fitness: May 22 - June 20, 2017
30 Day Walkabout: May 22 - June 20, 2017
Abs & Core 30 Day Challenge: May 23 - June 21, 2017
Posture 30-Day Challenge: May 23 - June 21, 2017
100 30-Day Challenge: June 1-30, 2017
Balance 30-Day Challenge: May 23 - July 1, 2017
Katana Week: July 17-18, 2017
2-Minute Multiplank 30-Day Challenge: October 1-30, 2017
1-Minute Yoga Challenge: December 9, 2017
2017 DAREBEE Christmas Tree - Strawberry Cupcake: December 8-11, 2017
2017 Snowball Fight - 1038 burpees!: December 17-23
2017 Fitness Advent Calendar: December 8-24, 2017
2017 Fit Christmas: December 26, 2017 - January 5, 2018
<Totals>: December 9, 2017 - January 17, 2018
Athena's Playbook: December 9, 2017 - February 3, 2018
Random Workout Challenge 10.0: started January 15, 2018, failed Round 3 on February 6
Plankathlone 2.0: completed February 18, 2018
Meditation 30-Day Challenge: March 1-30, 2018
Flexibility 30-Day Challenge: March 2 - April 14, 2018
Iron Glutes 30-Day Challenge: March 2 - April 14, 2018
Squats & Punches 30-Day Challenge: March 2 - April 14, 2018
2018 DAREBEE Tree - all the things!: December 10-14, 2018
2018 Snowfight - 388 burpees: December 17-23, 2018
2018 Advent Calendar: December 2-24, 2018
Calves of Steel Challenge: December 2-27, 2018
Wall-Sit Challenge: December 2-27, 2018
Hell Week: December 23-29, 2018
Dragon Week: December 30, 2018 - January 5, 2019
Girl Power Week: January 6-12, 2019
Battleground 2019 - 14,486 points for the Light: January 21-26, 2019
Get to Bed On Time: January 20 - February 18, 2019
Only Homemade: February 4-18, 2019
Age of Pandora - Part 1: January 25 - February 22, 2019
Random Workout Challenge #11: started March 3, 2019, failed Round 5 on May 8
2019 DARETREE - Honeycomb (1000 sidekicks): December 9-13, 2019
2019 Snowfight - 1251 shrimp squats: December 14-17, 2019
30 Days of Running: November 21 - December 20, 2019
Power Up: November 23 - December 22, 2019
Yoga Abs Challenge: November 23 - December 22, 2019
2019 Advent Calendar: December 1-24, 2019
30 Days of Yoga: December 23, 2019 - January 20, 2020
Back & Core: December 23, 2019 - January 25, 2020
COOK90 / Only Homemade 30: January 1-30, 2020
No Junk Food: January 1-30, 2020
A Salad a Day: January 13 - February 11, 2020
Vitality: March 19 - April 17, 2020 - done with my mother!
Baseline (version 1.0): April 18 - May 19, 2020 - done with my mother!
Total Abs: March 16 - May 30, 2020
Express Tone: March 16- May 30, 2020
Knee Push-ups 30-Day Challenge: May 10 - June 8, 2020 - all reps and holds done on my toes
Foundation Light: May 20 - June 18, 2020 - done with my mother!
Wall Push-ups Challenge: May 20 - June 18, 2020 - done with my mother! - push-ups completed as a mix of full classic and kneeling, holds completed as full chaturangas
50 Squats a Day Challenge: May 20 - June 18, 2020 - done with my mother!
Posture Challenge: May 20 - June 18, 2020 - done with my mother! - 2nd time through for me
Cardio Go!: June 19 - July 19, 2020 - done with my mother!
Upper Body Light Challenge: June 19 - July 19, 2020 - done with my mother!
Core Control Challenge: June 19 - July 19, 2020 - done with my mother!
Touch Your Toes Challenge: June 19 - July 19, 2020 - done with my mother!
Power Grip Challenge: July 20 - late August 2020 - done with my mother!
Punches & Squats Challenge: July 20 - late August 2020 - done with my mother!
IronBorn: July 20 - September 8, 2020, 2020 - done with my mother!
TEN: September 9 - October 10, 2020 - done with my mother!
Foundation: October 12 - November 13, 2020 - done with my mother!
Square One: November 14 - December 14, 2020 - done with my mother!
De-Stress Challenge: November 14 - December 14, 2020 - done with my mother!
30 Daily Dares Challenge: November 14 - December 18, 2020 - done with my mother!
2020 Advent Calendar: December 1-24, 2020 - done with my mother!
2020 DARETREE: Sapphire (400 squats): December 7-10, 2020 - done with my mother!
2020 DARETREE: Topaz (200 burpees) : December 10-12, 2020
2020 Fit Christmas: December 15-26, 2020 - done with my mother!
Fireheart: December 27, 2020 - January 26, 2021 - done with my mother!
Full Circuit: January 27 - February 26, 2021 - done with my mother!
Hero's Journey: February 27 - April 30, 2021 - done with my mother!
30 Days of Gravity: May 1 - November 20, 2021 - done with my mother!
Combat HIIT: May 3 - November 22, 2021 - done with my mother!
60 Days of Cardio: May 4 - November 25, 2021 - done with my mother!
Arms of Steel: May 5 - November 24, 2021 - done with my mother!
1-Minute HIIT: May 7 - November 26, 2021 - done with my mother!
Current Personal Programs & Challenges:
Daily Exercise: started April 23, 2020 (minimum 30 minutes moderate-to-intense exercise/day)
Daily French Study: started November 11, 2020 (originally minimum 15 minutes/day, upgraded to minimum 30 minutes/day November 10, 2021)
Daily Yoga Asana Practice: started November 11, 2021 (minimum 15 minutes/day)
Completed Personal Milestones:
4 Years of Daily Yoga Asana Practice
365 Days of No Video Games
30 Vegetables in 30 Days (A Salad a Day stretch goal #1. Completed in 13 days.)
30 Unique Salads in 30 Days (A Salad a Day stretch goal #2): January 13 - February 11, 2020
104 Days Daily Drawing Practice: September 11 - December 23, 2020
---------------------------------------------------------------------------------------------------------------------
Note: I do not have a pedometer so will be counting metres for the Walkabout Challenge.
Day 1 - Target: 5000 steps - Achieved: 9000 metres
Day 2 - Target: 5500 steps - Achieved: 9000 metres
Day 3 - Target: 6000 steps - Achieved: 8000 metres
Day 4 - Target: 5000 steps - Achieved: 7000 metres
Day 5 - Target: 6500 steps - Achieved: 6500 metres
Day 6 - Target: 7000 steps - Achieved: 9500 metres
Day 7 - Target: 7500 steps - Achieved: 13,500 metres
Day 8 - Target: 5000 steps - covered in previous day's mileage
Day 9 - Target: 8000 steps - Achieved: 9000 metres
Day 10 - Target: 8500 steps - Achieved: 8500 metres
Day 11 - Target: 9000 steps - Achieved: 9200 metres
Day 12 - Target: 5000 steps - Achieved: 8700 metres
Day 13 - Target: 9500 steps - Achieved: 10,000 metres
Day 14 - Target: 10,000 steps - Achieved: 10,000 metres (on Day 19)
Day 15 - Target: 10,500 steps - Achieved: 21,200 metres (on Day 30)
Day 16 - Target: 5000 steps - Achieved: 6000 metres (on Day 14)
Day 17 - Target: 11,000 steps - Achieved: 11,000 metres (on Day 16)
Day 18 - Target: 11,500 steps - Achieved: 11,500 metres (on Day 22)
Day 19 - Target: 12,000 steps - Achieved: 13,250 metres (on Day 28)
Day 20 - Target: 5000 steps - Achieved: 6000 metres (on Day 20)
Day 21 - Target: 12,500 steps - Achieved: 12,500 metres (on Day 15)
Day 22 - Target: 13,000 steps - Achieved: 13,850 metres (on Day 27)
Day 23 - Target: 13,500 steps - Achieved: 13,500 metres (on Day 17)
Day 24 - Target: 5000 steps - Achieved: 6000 metres (on Day 23)
Day 25 - Target: 14,000 steps - Achieved: 14,000 metres (on Day 26)
Day 26 - Target: 14,500 steps - Achieved: 14,500 metres (on Day 25)
Day 27 - Target: 15,000 steps - Achieved: 15,250 metres (on Day 24)
Day 28 - Target: 5000 steps - Achieved: 6000 metres (on Day 29)
Day 29 - Target: 15,500 steps - Achieved: 18,770 metres (on Day 21)
Day 30 - Target: 16,000 steps - Achieved: 16,500 metres (on Day 18)
Total: 317.72 km hiked in 30 days
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