Announcement

**yourefunnykatie** · June 11, 2017, 06:36 AM

So Blogilates has been going well, but I've been SUPER SORE lately. Anybody have any tips for dealing with all that craziness? Haha

Wednesday, June 7th
Age of Pandora Chp. 44
Blogilates Beginner Day 3
Flexibility Day 3

Thursday, June 8th
Age of Pandora Chp. 45
Blogilates Beginner Day 4
Flexibility Day 4

Friday, June 9th
Age of Pandora Chp. 46
Blogilates Beginner Day 5
Flexibility Day 5
Daily Dare

Saturday, June 10th
Age of Pandora Chp. 47 and 48
Blogilates Beginner Day 6
Flexibility Day 6

**twinkletoes** · June 11, 2017, 08:05 AM

I guess the problem might be that the rest days of the Blogilates calender and the light (active rest) days of AoP dont coincide, so you might often be training the same muscle groups on consecutive days and you're body never gets the time to recover. Here is a good article that might give you some ideas.

**yourefunnykatie** · June 11, 2017, 10:03 PM

Ahhh that makes sense. And thanks for the article, it was helpful!

**yourefunnykatie** · June 12, 2017, 04:41 AM

I felt pretty motivated today! I slept in, then started my laundry and busted out my workout. It was a Blogilates rest day, so my muscles didn't have to do double duty today

Today's workout (Sunday, June 11th):
Age of Pandora, Chp. 49 ( A )
Blogilates Rest Day
Flexibility Day 7

This week, I'm also going to focus on staying hydrated. I don't think I drink enough water for someone who lives in the desert

**twinkletoes** · June 12, 2017, 11:27 AM

Congratulations on finishing Flexibility week! Don't forget to claim your badge!

**yourefunnykatie** · June 13, 2017, 04:33 AM

Not gonna lie, today was a struggle. But everything is done lol.
Monday, June 12th
Age of Pandora, Chp. 50
Blogilates Beginner Day 8
Flexibility Day 8
I'm also trying to thoroughly stretch after my workout now. We'll see how it goes

**twinkletoes** · June 13, 2017, 08:14 AM

Oh your doing the Flexibility Challenge not Flexibility week, I'm such a dumbo

Forget my last post

**yourefunnykatie** · June 13, 2017, 01:56 PM

twinkletoes I'm sure it happens all the time haha. But thank you for the encouragement anyways, you're the best!

**yourefunnykatie** · June 16, 2017, 04:13 AM

Tuesday, June 13th:
Age of Pandora Chp. 51
Flexibility Day 9
Blogilates Day 9

Wednesday, June 14th:
Age of Pandora Chp. 52
Flexibility Day 10
Blogilates Day 10

Thursday, June 15th
Age of Pandora Chp. 53
Flexibility Day 11
Blogilates Day 11

**yourefunnykatie** · June 19, 2017, 02:47 AM

Okay guys . . . I will not tell a lie. I def slacked off and missed some days on the 30 day Flexibility challenge.

I don't know if I should just wait until the new month to start over, or start over now, or just pick up where I left off. Any thoughts?
I didn't slack off on my other stuff though, so here are my workouts

Friday, June 16th:
Age of Pandora Chp. 54
Blogilates Day 12

Saturday, June 17th
Age of Pandora Chp. 55 and 56
Blogilates Day 13

Sunday, June 18th
Age of Pandora Chp. 57
Blogilates Day 14 (Rest Day)
Daily Dare (Bridges)

**twinkletoes** · June 19, 2017, 07:10 AM

The challenge shouldn't be too hard to pick up where you left of after 3 days. Maybe just go back a day or two. The real question is: why did you slack off on that particular challenge? Because if it's a time matter you could also wait a few more days untill you finish Age of Pandora and start over.

**yourefunnykatie** · June 24, 2017, 08:01 PM

Thanks for the advice, twinkletoes! This week it has been hard to keep up with everything because I've been working overtime most of the week, so it was a struggle haha. But I finally finished Age of Pandora! I think I will wait until the new month to restart the flexibility challenge, since work won't be dying down for at least a couple of weeks.

I hope everyone is having a great weekend!

Monday, June 19th:
Age of Pandora, chp. 58
Blogilates day 15

Tuesday, June 20th:
Blogilates Day 16

Wednesday, June 21st:
Blogilates Day 17

Thursday, June 22nd:
Blogilates Day 18

Friday, June 23rd
Age of Pandora, chp. 59
Blogilates Day 19

Saturday, June 24th
Age of Pandora, chp 60 ( B ) !!!!!!!! (Super intense ending!)
Blogilates Day 20

**twinkletoes** · June 24, 2017, 08:07 PM

Congratulations on finishing Age of Pandora!

Don't forget to claim your badge and have a great weekend!

**yourefunnykatie** · June 29, 2017, 04:39 AM

So . . . This week has been super busy at work again, so Blogilates has been it for me haha.

Sunday, June 25th
Blogilates rest day
Boxer Flexibility

Monday, June 26th
Blogilates day 21

Tuesday, June 27th
Blogilates day 22

Wednesday, June 28th
Blogilates day 23

**yourefunnykatie** · July 10, 2017, 03:54 AM

Okay guys, here's the thing . . . I definitely have not done serious exercise since my last post. With my long hours at work and lack of motivation lately, all I've gotten in are some walks here and there. HOWEVER, I am back on the move today. I've decided to restart the Blogilates beginner calendar, and do the Darebee Fighter training plan (both starting tomorrow). That way, I'm not doubling up on workouts every single day. Thanks for sticking with me, guys! Also, what do you guys do when you aren't feeling motivated? How do you keep you motivation?
Have a great week!

Sunday, July 9th:
Blogilates Cardio Warmup
Blogilates Hip-hop cardio beat
Blogilates Cardio Ballet Challenge

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