Getting the ass off the sofa (or what is the same, my log.)

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Jul 13
    » Walk of 3,3km
    » support the battle against cancer - Level II, "Bruce Lee 30 days challenge", day 28 (just 40 hits)
    » Challenges: Pull Up (lev_1) – day 24, Core – day 24 and Ab (Level-2), day 16

    Jul 14
    » Walk of 2,7km
    » support the battle against cancer - Level II, "Bruce Lee 30 days challenge", day 29 (a total of 1600 hits + 120 push ups)
    » Challenges: Pull Up (lev_1) – day 25, Core – day 25 and Ab (Level-2), day 17

    Jul 15
    » support the battle against cancer - Level II, "Bruce Lee 30 days challenge", day 30 (2000 hits + 120 push ups)
    » Challenges: Pull Up (lev_1) – day 26, Core – day 26 and Ab (Level-2), day 18



    » » » » » Pushing out cancer [level II], 20000/20000

    » » » The "level II" (let me call it that) has been demanding, and maybe this was why it is fun too. The bad guy has to be kicked harder every day !!!! Now it should have a third part, and it will came, but after a short break. The next days I'll try to add some punches and kicks to support ther cause, but out of a challenge or numbers to reach.


    Jul 16
    » Walk of 6,3km
    » Stretches: Neck, Shoulder, Back and Side Splits & TYT

    Jul 17
    » Walk of 2,7km
    » Upperbody Mobility
    » Challenges: Pull Up (lev_1) – day 27, Core – day 27 and Ab (Level-2), day 19




    Click image for larger version

Name:	BL30d-ch.gif
Views:	205
Size:	677.7 KB
ID:	595264

    Comment


      Congratulations on finishing the Bruce Lee Challenge! And...thanks for inspiring me to give it a try.

      Comment


        Congrats on the bruce lee challenge!
        and congrats on 20000 punches!

        Comment


          congratulations on Bruce Lee and the punches

          Comment


            for Bruce Lee Challenge and 20k Punches!

            Comment


              Congrats in finishing the challenges!

              Comment


                Gratz on finishing the challenges!!

                Comment


                  Thank you lovely bees!!!! It has been a good challenge.





                  Jul 18
                  » Walk of 2,7km
                  » Challenges: Pull Up (lev_1) – day 28, Core – day 28 and Ab (Level-2), day 20
                  » Old DDs: 30 June 2015 20 Light Switches No EC, and 28 June 2015 2min Knee Cup Holder +EC
                  » » » A couple of old but funny DDs. The first one I wasn't able to get the EC, what is more, I needed a bunch of tries to point the switcher, ...and my wife reproved me when she saw me lighting on/off with kicks. The second one was easier, in fact I did it twice; two minutes "in one go" each leg. This DD wasn't well seen either.

                  Jul 19
                  » Challenges: Pull Up (lev_1) – day 29, Core – day 29 and Ab (Level-2), day 21
                  » Old DDs, 30May2015 800 High Knees +EC (8 sets of 100reps)

                  Jul 20
                  » Walk of 3,3km
                  » Slow Burn
                  » Challenges: Pull Up (lev_1) – day 30, Core – day 30 and Ab (Level-2), day 22
                  » » » In the last day of the "Pull Up challenge" I've changed the required repetitions by "do it to failure", and the numbers have been 12, 11 & 6 (with 2min rest).

                  Jul 21
                  » Ab Challenge (Level-2), day 23
                  » Old DDs, 27May2015 100 Burpees No EC

                  » » » Until today, 281 DDs done, only 227 with EC

                  Comment


                    Congrats on all your achievements lately

                    12,11,6 is a great "failure"

                    Comment


                      Congratz on the pull ups!

                      Comment


                        I want to have a go at the knee cup challenge! Is your wife not used to you doing odd things in the name of exercise by now?

                        Congrats on completing so many difficult challenges!

                        Comment


                          Congratulations on the pull-ups!

                          Comment


                            Congrats on the Pull Ups

                            Comment


                              congratulations on pull ups and core challenge

                              Comment


                                Congrats on your two challenges!

                                Comment

                                Working...
                                X