Getting the ass off the sofa (or what is the same, my log.)
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I remember forums talking over the death of Glenn along several weeks. Later, the comments were about how we were tricked ... and how we appreciated it. Fortunately, the storyline of the tv show is slightly different of the comic, so fans we enjoy it twice!!
January 10
» Flexibility Challenge, days 7& 8
» Touch Your Toes Challenge, day 5
» 15min walk + 20min jogging (2,4km) + 5min walk + stretch.
January 11
» Touch Your Toes Challenge, day 6
» Hero’s Journey, day 15 - 10 charges (Push ups: 41, 42, 38, 37, 32, 32, 29, 30, 24 & 28). No armour this day, and fortunately, the baby dragon was there helping me!!!
HJ pts: Today, 500 – Total, 6840. No, no, the points aren't free.
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Originally posted by Cabriel View PostI remember forums talking over the death of Glenn along several weeks. Later, the comments were about how we were tricked ... and how we appreciated it.
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Interesting point of view, Rainbow Dragon. That's not my favorite tv series (by far), but it is in the queue to rewatch again without pauses, and maybe take a new point of view (thing that happens someimes with the 2nd, 3rd, etc, following times)
January 12
» Easy walk of 3,6km
» Flexibility Challenge, day 9
» Touch Your Toes Challenge, day 7
» Hero’s Journey, day 16
◘ ◘ ◘ 1st part, Body Armour (ankles, 1 kg) - 2nd part, friendly modifications: “Superman on Exercise Ball” instead of “[regular] Superman”.
HJ pts: Today, 150 – Total, 6990.
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January 13
» Flexibility Challenge, day 10
» Touch Your Toes Challenge, day 8
» Walk of 6km.
January 14
» (5, 4 & 3) pull ups: before breakfast
» Flexibility Challenge, day 11
» Walk of 7,7km.
» Touch Your Toes Challenge, day 9
» Master Plank
January 15
» 2,25 km jogging before breakfast
» Flexibility Challenge, day 12
» Walk of 12,6km
» Touch Your Toes Challenge, day 10
January 16
» Hero’s Journey, day 17
◘ ◘ ◘ part 1, Lev1. I did at level 1 and only 4 sets, due in part the unmotivated I was, and thanks the benefits that the karma brought back from the 15th day. (Push ups: 41/14, 32/8, 27/10 and 20/8.)
◘ ◘ ◘ part 2: I trained only half the weapons, and I did it (by my own convenience) before the 1st part. Sword (4, 4, 3, 3, 3 & 3 pull ups), Red Ribbon and Magic Ring.
HJ pts: Today, 550 – Total, 7540.
» Walk of 4,4km. (I didn't do the sprints, so I can't include them on the training of "Bow & Arrow")
» Touch Your Toes Challenge, day 11
January 17
» Walk of 3,6km
» Hero’s Journey, day 18 – Lev2 (without weights) + Bonus Quest.
HJ pts: Today, 300 – Total, 7840.
» Flexibility Challenge, day 13
» Touch Your Toes Challenge, day 12
January 18
» (3, 3 & 3) pull ups: before breakfast
» Walk of 9,8km.
» Hero’s Journey, day 19 – Lev2 (without weights).
◘ ◘ ◘ I started the "Optional Subquest", but I did only 300 of 1000 punches
HJ pts: Today, 200 – Total, 8040.
» Touch Your Toes Challenge, day 13
January 19
» Walk of11,6km.
» Flexibility Challenge, day 14
» Touch Your Toes Challenge, day 14
January 20
» Good Morning Yoga.
» Flexibility Challenge, day 15
» Touch Your Toes Challenge, day 15
» Stretches: Shoulder, Arms and Chest
January 21
» Battleground 2019: 60 Combos (palm strike + elbow strike), and 60 knife hand strikes
» Hero’s Journey, day 20
◘ ◘ ◘ Part II, Lev3 + Bonus Quest. - I forgot a few times that I had my hands tied behind, and I had to restart the serie and repeat, so I did about 80/100 more "side leg raises" than required.
HJ pts: Today, 300 – Total, 8340.
» Flexibility Challenge, days 16 & 17
» Touch Your Toes Challenge, day 16. - I should have longest fingers to reach my toes, but the challenge works. The progress is visible!
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Gracies EmChey!!! and thanks you too, Beat_Samurai, BlackButler, and all the likes !!!
January 22
» Battleground 2019: 50 Combos [jab + jab + cross], 50 Combos [hook + uppercut] and 50 overhead punches
» Hero’s Journey, day 21
◘ ◘ ◘ Part I, Lev3 - Push ups: 44, 35, 31, 31, 30, 28, 30, 26, 21 & 23.
◘ ◘ ◘ Part II, Weapons practice: Heavy Sword (5, 5, 4 & 4 pull ups) - Red Ribbon, Lasso and Magic Ring (all three split) - Bow & Arrow.
HJ pts: Today, 1310 – Total, 9650.
» 30min jogging (included the sprints for the training of the "bow and arrow") (3,52km)
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January 23
» Hero’s Journey, day 22 – Lev3 + Optional Sub-Quest.
◘ ◘ ◘ The 2000 punches of the sub-quest have been useful to help the Dark forces in the Battleground 2019
HJ pts: Today, 500 – Total, 10150.
» Flexibility Challenge, day 18
» Touch Your Toes Challenge, day 17
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Originally posted by EmChey View PostHi Cabriel, have you been able to touch your toes yet? I'm thinking about starting that challenge.
Great job those 2000 punches for our army!
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EmChey , I agree with SimonB .
Surprisingly for me, I'm able to go down much more than I expected, so undoubtedly the challenge works. I roughly calculate that I'm at least 3cm far to reach toes (maybe 4 ....probably). Although to be honest, I think I'll never touch my toes again without bend the knees. If you're thinking to do it, do it. it doesn't take more than a couple minutes daily!!
January 24
» Battleground 2019, 40 Combos [jab + jab + cross + uppercut] and 40 Combos [palm strike + hook]
» Hero’s Journey, day 23 – Caught!!! (= Lev3) + Sub-Quest
◘ ◘ ◘ Done with Body Armour (ankles, 1 kg). Fortunately, the baby dragon was there and helped me, so I could do all series with more than 100 Hks.
HJ pts: Today, 550 – Total, 10700.
» Flexibility Challenge, day 19
» Touch Your Toes Challenge, day 18
» 5min brisk walk, 40min jogging (4,56km), 10min slow walk and stretches
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