10-03-2017
Day 5
Motivation and drive was somewhat on the low side today, so the whole session felt more laboured than it should’ve...guess it’s just one of those days...push through…
Workout of the day

The Acrobat - Level II
I underestimated the time it would take to do this workout, so ended up having to cut it at level II.
So late!
50 Burpees a day: Day 10
Pull-ups in one go: 22
11-03-2017
Day 6
The “demotivation clown” was still lurking around today’s training session.
Made it feel like such a drag, but managed to push through.
Strange, the DOMS seems to have become a whole lot less.
Workout of the day

Boxer Abs - Level III
Level up from only making level II previously during Boxing Week!
50 Burpees a day: Day 11
Chin-ups in one go(classic): 25
Day 5
Motivation and drive was somewhat on the low side today, so the whole session felt more laboured than it should’ve...guess it’s just one of those days...push through…
Workout of the day

The Acrobat - Level II
I underestimated the time it would take to do this workout, so ended up having to cut it at level II.
So late!
50 Burpees a day: Day 10
Pull-ups in one go: 22
11-03-2017
Day 6
The “demotivation clown” was still lurking around today’s training session.
Made it feel like such a drag, but managed to push through.
Strange, the DOMS seems to have become a whole lot less.
Workout of the day

Boxer Abs - Level III
Level up from only making level II previously during Boxing Week!
50 Burpees a day: Day 11
Chin-ups in one go(classic): 25
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