Bring The Noise

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    Originally posted by twinkletoes View Post
    You are more relentless than George R.R. Martin when it comes to killing of the story's heroes.


    In any case: happy badge day!
    Wow, thanks twinkletoes ! I'll most definately take that as a compliment
    I suppose I'm also of the belief of "don't be afraid to kill your darlings".

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      Happy Badge Day Beat_Samurai ..and well done on the story that came with it

      hold the door

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        Originally posted by noname View Post
        Happy Badge Day Beat_Samurai
        Thanks noname


        Originally posted by noname View Post
        ..and well done on the story that came with it

        hold the door
        hmm, It never even occurred to me that it had that element!
        Guess I need a GOT refresher

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          06-06-2017

          Workout of the day:


          Only managed to squeeze in level II,
          my time management was way off today.
          I'm thinking of gunning for that level III before this week is over!

          Kick Master - Day 26

          Pull-ups in one go: 34

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            07-06-2017

            Workout of the day:




            100G - level III

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            Damn, this was a good killer of a session.
            Yeah, much rather take jumping squats over burpees any day!

            Kick Master - Day 27

            Chin-ups in one go(parallel grip): 40

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              08-06-2017

              Workout of the day:


              Super Saiyan - Level Super Saiyan

              Felt this to be relevant, given the latest developments in DBS!

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              Kick Master - Day 28

              Pull-ups in one go(Tarzan): 25 - seems to be losing strength here...

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                09-06-2017

                Workout of the day:


                Goku HIIT - Level III (EC)

                Was quite cold today, so this helped to get warm real quick!

                Kick Master - Day 29, 30

                5 minute meditation

                Chin-ups in one go: 36

                Comment


                  100G, Super Saiyan and Goku I see a pattern

                  Comment


                    Originally posted by twinkletoes View Post
                    100G, Super Saiyan and Goku I see a pattern
                    hehe, yeah, felt I had to get back to one of the main inspirations that got me into training in the first place
                    After what we went through this CT-NOVA-5

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                      Okay, after the sweatzone inducing time spent doing and finishing Cardio Trim and capping off the Kick Master challenge, I felt like diving a little deeper into the combat training,
                      thus, next program up ; Fighter's Codex!

                      BATTLE OF ONE:

                      11-06-2017

                      Day 1 - Practice
                      Day 2 - Speed
                      Day 3 - Power

                      2000 Push-up Challenge: Day 1,2,3

                      5 minute meditation

                      Pull-ups in one go: 33 - don't know what is going on here lately...

                      This session had me sweating a whole bucket load more than what Cardio Trim did!

                      Comment


                        12-06-2017
                        Day 4 - Van Damme Tribute
                        Day 5 - Practice
                        Day 6 - Speed

                        2000 Push-up Challenge - Day 4,5,6,7

                        Chin-ups in one go(parallel grip): 40

                        Actually felt some DOMS creep up on me today

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                          Originally posted by Beat_Samurai View Post
                          This session had me sweating a whole bucket load more than what Cardio Trim did!
                          Well you didn't do 3 days of Cardio Trim in one workout. Just sayin'

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                            Originally posted by twinkletoes View Post
                            Well you didn't do 3 days of Cardio Trim in one workout. Just sayin'


                            Suppose you have a point there twinkletoes ​​​​​​​

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                              13-06-2017
                              Day 7 Jet Li Tribute - this felt like it took forever, but it reminded me of this classic:
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                              2000 Push-up Challenge - Day 8,9,10,11

                              Pull-ups in one go(Tarzan): 30

                              yeah,,,DOMS definitely be setting in...

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                                14-06-2017
                                Day 8 Balance
                                Day 9 Power


                                2000 push-up challenge - Day 12 , 13

                                5 minute meditation

                                Chin-ups in one go: 39

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