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    Grats for ironheart!

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      Happy badge day!

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        HAPPY BADGE DAY

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          Originally posted by PetiteSheWolf View Post
          Grats for ironheart!
          Originally posted by Matan View Post
          Happy badge day!
          Originally posted by sleep_twitch View Post
          HAPPY BADGE DAY


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            Congratulations!

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              Originally posted by CODawn View Post
              Congratulations!

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                13.12.2021
                DareBee Challenge started: 29.04.2020:

                DareBee #905: Cardio Crush
                Advent Calendar 2020: Day 13
                DareBee-Program: Fit December - Day 13
                Fitness Goals - 2021:

                - Step-Count in total: 4.098.128 / 3.650.000 (aiming for 10k a day) = 112,28 %
                — route in total: 3046,78 km
                - Push-Up-Count in total: 13.667 / 18.250 (aiming for 50 a day) = 74,89 %
                - Pull-Up-Count in total: 1701 / 3.650 (aiming for 10 a day) = 46,60 %
                - D-Badges: 6 / 3
                Self-Care - 2021:

                - Playing the guitar: 347 / 365
                - Reading: 347 / 365
                - Meditation: 347 / 365
                - WHM - breathing: 347 / 365
                - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                - no alcohol (05.06. - 06.08.2021): Day 63 / 63
                ongoing - :

                - Cold-Shower-Day 1109
                - consecutive days of exercise: 431


                Click image for larger version

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                  Congrats on finishing IronHeart!!!

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                    Originally posted by Baryl View Post
                    Congrats on finishing IronHeart!!!


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                      14.12.2021
                      DareBee Challenge started: 29.04.2020:

                      DareBee #906. Easter Special
                      Advent Calendar 2020: Day 14
                      DareBee-Program: Fit December - Day 14
                      Fitness Goals - 2021:

                      - Step-Count in total: 4.107.096 / 3.650.000 (aiming for 10k a day) = 112,52 %
                      — route in total: 3053,43 km
                      - Push-Up-Count in total: 13.742 / 18.250 (aiming for 50 a day) = 75,30 %
                      - Pull-Up-Count in total: 1701 / 3.650 (aiming for 10 a day) = 46,60 %
                      - D-Badges: 6 / 3
                      Self-Care - 2021:

                      - Playing the guitar: 348 / 365
                      - Reading: 348 / 365
                      - Meditation: 348 / 365
                      - WHM - breathing: 348 / 365
                      - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                      - no alcohol (05.06. - 06.08.2021): Day 63 / 63
                      ongoing - :

                      - Cold-Shower-Day 1110
                      - consecutive days of exercise: 432


                      Click image for larger version

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                        Belated congrats on the ornament and Ironheart!

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                          Originally posted by Rissa View Post
                          Belated congrats on the ornament and Ironheart!

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                            15.12.2021
                            DareBee Challenge started: 29.04.2020:

                            on hold: DareBee #907:
                            Advent Calendar 2020: Day 15
                            DareBee-Program: Fit December - Day 15
                            Fitness Goals - 2021:

                            - Step-Count in total: 4.119.097 / 3.650.000 (aiming for 10k a day) = 112,85 %
                            — route in total: 3062,34 km
                            - Push-Up-Count in total: 13.742 / 18.250 (aiming for 50 a day) = 75,30 %
                            - Pull-Up-Count in total: 1701 / 3.650 (aiming for 10 a day) = 46,60 %
                            - D-Badges: 6 / 3
                            Self-Care - 2021:

                            - Playing the guitar: 349 / 365
                            - Reading: 349 / 365
                            - Meditation: 349 / 365
                            - WHM - breathing: 349 / 365
                            - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                            - no alcohol (05.06. - 06.08.2021): Day 63 / 63
                            ongoing - :

                            - Cold-Shower-Day 1111
                            - consecutive days of exercise: 433


                            Click image for larger version

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ID:	830423


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                              16.12.2021
                              DareBee Challenge started: 29.04.2020:

                              on hold: DareBee #907:
                              Advent Calendar 2020: Day 16
                              DareBee-Program: Fit December - Day 16
                              Fitness Goals - 2021:

                              - Step-Count in total: 4.142.192 / 3.650.000 (aiming for 10k a day) = 113,48 %
                              — route in total: 3079,75 km
                              - Push-Up-Count in total: 13.742 / 18.250 (aiming for 50 a day) = 75,30 %
                              - Pull-Up-Count in total: 1701 / 3.650 (aiming for 10 a day) = 46,60 %
                              - D-Badges: 6 / 3
                              Self-Care - 2021:

                              - Playing the guitar: 350 / 365
                              - Reading: 350 / 365
                              - Meditation: 350 / 365
                              - WHM - breathing: 350 / 365
                              - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                              - no alcohol (05.06. - 06.08.2021): Day 63 / 63
                              ongoing - :

                              - Cold-Shower-Day 1112
                              - consecutive days of exercise: 434


                              Click image for larger version  Name:	d1.jpg Views:	2 Size:	48.6 KB ID:	830650


                              Only the bare minimum, because I got my booster shot today. But I walked there to get it, so I have done enough for today. I almost doubled my steps referring to yesterday. Fortunately the snowballfight are only squats. So far no side effects.

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                                Fingers crossed for no side effects! 🤞

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