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    Colder 🌨❄🧊☃️

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      12.10.2021

      DareBee Challenge started: 29.04.2020:

      - DareBee #852: Geronimo !
      - DareBee #853: Back & Biceps Express

      Fitness Goals - 2021:

      - Step-Count in total: 3.507.420 / 3.650.000 (aiming for 10k a day)
      — route in total: 2601,21 km
      - Push-Up-Count in total: 11.981 / 18.250 (aiming for 50 a day)
      - Pull-Up-Count in total: 1423 / 3.650 (aiming for 10 a day)
      - DareBee Badges: 5 / 3

      Self-Care - 2021:

      - Playing the guitar: 285 / 365
      - Reading: 285 / 365
      - Meditation: 285 / 365
      - WHM - breathing: 285 / 365
      - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

      - no alcohol (05.06. - 06.08.2021): Day 63 / 63

      ongoing - :

      - Cold-Shower-Day 1047


      Click image for larger version

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      Comment


        Originally posted by Gandhalfit View Post
        Colder 🌨❄🧊☃️


        Comment


          13.10.2021

          DareBee Challenge started: 29.04.2020:

          - DareBee #854: Booty Builder

          Fitness Goals - 2021:

          - Step-Count in total: 3.525.786 / 3.650.000 (aiming for 10k a day)
          — route in total: 2614,99 km
          - Push-Up-Count in total: 11.981 / 18.250 (aiming for 50 a day)
          - Pull-Up-Count in total: 1453 / 3.650 (aiming for 10 a day)
          - DareBee Badges: 5 / 3

          Self-Care - 2021:

          - Playing the guitar: 286 / 365
          - Reading: 286 / 365
          - Meditation: 286 / 365
          - WHM - breathing: 286 / 365
          - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

          - no alcohol (05.06. - 06.08.2021): Day 63 / 63

          ongoing - :

          - Cold-Shower-Day 1048


          Click image for larger version  Name:	d1.PNG Views:	0 Size:	11.6 KB ID:	820304

          Two more days and then one week off. I am sick of cherry-picking colleagues atm.

          I had to walk a lot today, so I was happy about an easy workout. I also had some time and energy left for some pull-ups. Now enjoying a nice evening, a cold beer, and watching how Cpt. Kirk savely landed on planet Earth again.

          Comment


            late congrats on carbon & dust

            Comment


              That's a ton of steps.

              Congrats on staying sober, too!

              Comment


                Originally posted by SimonB View Post
                late congrats on carbon & dust
                Originally posted by GentleOx View Post
                That's a ton of steps.

                Congrats on staying sober, too!

                Thanks.

                Comment


                  14.10.2021

                  DareBee Challenge started: 29.04.2020:

                  - DareBee #855: Buttercup

                  Fitness Goals - 2021:

                  - Step-Count in total: 3.538.560 / 3.650.000 (aiming for 10k a day)
                  — route in total: 2624,33 km
                  - Push-Up-Count in total: 11.981 / 18.250 (aiming for 50 a day)
                  - Pull-Up-Count in total: 1453 / 3.650 (aiming for 10 a day)
                  - DareBee Badges: 5 / 3

                  Self-Care - 2021:

                  - Playing the guitar: 287 / 365
                  - Reading: 287 / 365
                  - Meditation: 287 / 365
                  - WHM - breathing: 287 / 365
                  - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                  - no alcohol (05.06. - 06.08.2021): Day 63 / 63

                  ongoing - :

                  - Cold-Shower-Day 1049

                  Click image for larger version

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Size:	8.0 KB
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                  So tired and low on energy today. One more day to go. Read you on the morrow. Good night.

                  Comment


                    Hang in there, one more day and WEEKENDDDD

                    Comment


                      15.10.2021

                      DareBee Challenge started: 29.04.2020:

                      on hold: - DareBee #856:

                      Fitness Goals - 2021:

                      - Step-Count in total: 3.551.764 / 3.650.000 (aiming for 10k a day)
                      — route in total: 2633,83 km
                      - Push-Up-Count in total: 11.981 / 18.250 (aiming for 50 a day)
                      - Pull-Up-Count in total: 1453 / 3.650 (aiming for 10 a day)
                      - DareBee Badges: 5 / 3

                      Self-Care - 2021:

                      - Playing the guitar: 288 / 365
                      - Reading: 288 / 365
                      - Meditation: 288 / 365
                      - WHM - breathing: 288 / 365
                      - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                      - no alcohol (05.06. - 06.08.2021): Day 63 / 63

                      ongoing - :

                      - Cold-Shower-Day 1050

                      Click image for larger version

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                      Click image for larger version

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                      Finally, here we are. I also have one week off.


                      I wish you all a great start into your weekend, and always keep fighting.

                      Comment


                        have a great wekeend and enjoy your week off

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                          Have a great weekend and a wonderful week off

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                            Enjoy your time off!

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                              Yay for vacation!

                              Comment


                                You have a week off I'm so jealous... have enough fun for me as well please

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