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    21.09.2021

    DareBee Challenge started: 29.04.2020:

    on hold: - DareBee #841:

    on hold: - DareBee program: Carbon & Dust - Chapter 20

    Fitness Goals - 2021:

    - Step-Count in total: 3.241.311 / 3.650.000 (aiming for 10k a day)
    — route in total: 2402,98 km
    - Push-Up-Count in total: 11.296 / 18.250 (aiming for 50 a day)
    - Pull-Up-Count in total: 1363 / 3.650 (aiming for 10 a day)
    - DareBee Badges: 4 / 3

    Self-Care - 2021:

    - Playing the guitar: 2634/ 365
    - Reading: 264 / 365
    - Meditation: 264 / 365
    - WHM - breathing: 264 / 365
    - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

    - no alcohol (05.06. - 06.08.2021): Day 63 / 63

    ongoing - :

    - Cold-Shower-Day 1026

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    My workout today: I ate the pizza ... completely.

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      My workout today: I ate the pizza ... completely.
      You're a Ninja Turtle

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        Originally posted by Gandhalfit View Post
        You're a Ninja Turtle


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          22.09.2021

          DareBee Challenge started: 29.04.2020:

          on hold: - DareBee #841:

          - DareBee program: Carbon & Dust - Chapter 20

          Fitness Goals - 2021:

          - Step-Count in total: 3.262.906 / 3.650.000 (aiming for 10k a day)
          — route in total: 2419,45 km
          - Push-Up-Count in total: 11.296 / 18.250 (aiming for 50 a day)
          - Pull-Up-Count in total: 1363 / 3.650 (aiming for 10 a day)
          - DareBee Badges: 4 / 3

          Self-Care - 2021:

          - Playing the guitar: 265 / 365
          - Reading: 265 / 365
          - Meditation: 265 / 365
          - WHM - breathing: 265 / 365
          - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

          - no alcohol (05.06. - 06.08.2021): Day 63 / 63

          ongoing - :

          - Cold-Shower-Day 1027

          Click image for larger version

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ID:	816764


          I carried multiple printers, displays and computers through the city by foot, I did my workout-deed today.

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            Well done on the heavy lifting and farmers walks!

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                functional fitness

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                  Originally posted by Beat_Samurai View Post
                  functional fitness

                  Indeed.

                  Comment


                    23.09.2021

                    DareBee Challenge started: 29.04.2020:

                    on hold: - DareBee #841:

                    on hold: - DareBee program: Carbon & Dust - Chapter 21

                    Fitness Goals - 2021:

                    - Step-Count in total: 3.280.036 / 3.650.000 (aiming for 10k a day)
                    — route in total: 2432,41 km
                    - Push-Up-Count in total: 11.296 / 18.250 (aiming for 50 a day)
                    - Pull-Up-Count in total: 1363 / 3.650 (aiming for 10 a day)
                    - DareBee Badges: 4 / 3

                    Self-Care - 2021:

                    - Playing the guitar: 266 / 365
                    - Reading: 266 / 365
                    - Meditation: 266 / 365
                    - WHM - breathing: 266 / 365
                    - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                    - no alcohol (05.06. - 06.08.2021): Day 63 / 63

                    ongoing - :

                    - Cold-Shower-Day 1028

                    Click image for larger version

Name:	d1.PNG
Views:	79
Size:	9.8 KB
ID:	816981

                    Comment


                      24.09.2021

                      DareBee Challenge started: 29.04.2020:

                      on hold: - DareBee #841:

                      on hold: - DareBee program: Carbon & Dust - Chapter 21

                      Fitness Goals - 2021:

                      - Step-Count in total: 3.300.276 / 3.650.000 (aiming for 10k a day)
                      — route in total: 2447,42 km
                      - Push-Up-Count in total: 11.296 / 18.250 (aiming for 50 a day)
                      - Pull-Up-Count in total: 1363 / 3.650 (aiming for 10 a day)
                      - DareBee Badges: 4 / 3

                      Self-Care - 2021:

                      - Playing the guitar: 267 / 365
                      - Reading: 267 / 365
                      - Meditation: 267 / 365
                      - WHM - breathing: 267 / 365
                      - cooking at least 1 food-porn-dish a week: 52 / 52 (finished: 27.08.2021)

                      - no alcohol (05.06. - 06.08.2021): Day 63 / 63

                      ongoing - :

                      - Cold-Shower-Day 1029

                      Click image for larger version

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Views:	65
Size:	11.8 KB
ID:	817130


                      Got a minor shoulder pain, only stretching today, better save than sorry. So, combined with todays steps I would call it "active rest day". I wish you all a great start into your weekend my bees.

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                        Hope your shoulder pain doesn't evolve into more than minor shoulder pain. Have a great weekend, take care

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                          Take care, hope your shoulder feels better soon

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                              Healing vibes!

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                                Healing vibes

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