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Originally posted by JCU View Post🌧️⛈️
I hope it cools down! If I want ice I have to buy it, So I was definitely thinking of those huge bags you can buy here! Even if only for those really hot days, it'd be money well spent in my case.
I hope that too. That icebags would indeed be something to think about. Thanks. I have totally forgotten about them ...
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19.06.2021
DareBee Challenge started: 29.04.2020:
on hold: - DareBee #731:
on hold: - DareBee-Program: Arms of Steel - Chair Edition: Day 20
Fitness Goals - 2021:
- Step-Count in total: 2.225.592 / 3.650.000 (aiming for 10k a day)
— route in total: 1656,03 km
- Push-Up-Count in total: 6.560 / 18.250 (aiming for 50 a day)
- Pull-Up-Count in total: 813 / 3.650 (aiming for 10 a day)
- DareBee Badges: 3 / 3
Self-Care - 2021:
- Playing the guitar: 170 / 365
- Reading: 170 / 365
- Meditation: 170 / 365
- WHM - breathing: 170 / 365
- cooking at least 1 food-porn-dish a week: 29 / 52
- no alcohol (05.06. - 06.08.2021): Day 15 / 63
ongoing - :
- Cold-Shower-Day 934
Another hot day. I took multiple cold showers throughout the day. Still too hot. We did a lot of thing for the garden today. Well, walking from store A to B to C, to get some things we need for the garden. All by foot and a nice little sack truck. We walked 17,82km, So I would say, we did our workout.
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I am with you, except my tolerance is not as high as yours.
It is supposed to be 7 degrees overnight tonight. I am having no luck convicing my wife to leave sone windows open.
- 14 likes
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20.06.2021
DareBee Challenge started: 29.04.2020:
on hold: - DareBee #731:
- DareBee-Program: Arms of Steel - Chair Edition: Day 20
Fitness Goals - 2021:
- Step-Count in total: 2.231.480 / 3.650.000 (aiming for 10k a day)
— route in total: 1660,3 km
- Push-Up-Count in total: 6.560 / 18.250 (aiming for 50 a day)
- Pull-Up-Count in total: 833 / 3.650 (aiming for 10 a day)
- DareBee Badges: 3 / 3
Self-Care - 2021:
- Playing the guitar: 171 / 365
- Reading: 171 / 365
- Meditation: 171 / 365
- WHM - breathing: 171 / 365
- cooking at least 1 food-porn-dish a week: 29 / 52
- no alcohol (05.06. - 06.08.2021): Day 16 / 63
ongoing - :
- Cold-Shower-Day 935
- 28 likes
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Originally posted by sunpetal View PostIf you need more cooling down ideas, a wet t-shirt, especially with a fan, can be really effective. Maybe less effective with high humidity. My partner uses it pretty much all summer.
I did something similar in the past. I lied down and wrapped myself in wet towelsI think your idea with the shirts look way better.
Thanks.
- 19 likes
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