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    Originally posted by Gandhalfit View Post
    tnx 4 d recipe. Loads of calories but no animals


    you are welcome. And against the calories: choose 3x Darebee Workouts of at least Level 3, then you should be save.

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      Is that rosemary on top? Or something else? Whatever it is, that is one cute little garnish

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        I think it's time we all admit that this is less a exercise log and more a food and beer blog

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          Originally posted by Sólveig View Post
          Is that rosemary on top? Or something else? Whatever it is, that is one cute little garnish

          It’s thyme - I had nothing else to hand Nonetheless, you have an excellent eye for details.

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            Originally posted by stephenphillips42 View Post
            I think it's time we all admit that this is less a exercise log and more a food and beer blog

            What you are seeing here are exercises of the purest art... „fork-curls“ ... „glass-curls“ ... well, some kind of challenge we could say ... everyone can use dumbbells or kettlebells, but doing this with other Equipment is the real art ... it is heavy bicep-training ...

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                Lifting full 1 liter beer mugs all day is most definitely heavy exercise!!

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                  Originally posted by TheLibrarian View Post


                  It’s thyme - I had nothing else to hand Nonetheless, you have an excellent eye for details.
                  Hey! Don't let thyme get ouf of your hands!

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                    Originally posted by Anek View Post
                    Lifting full 1 liter beer mugs all day is most definitely heavy exercise!!
                    Well, that's a different view of "progressive overload" ...

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                      24.12.2020

                      - Morning Mobility

                      DareBee Challenge started: 29.04.2020:
                      - DareBee #496: Cardio Drill
                      - DareBee #497: Jump Start
                      - DareBee #498: Cossack
                      - DareBee #499: Watch Me
                      - DareBee #500: Cardio Combat
                      - DareBee #501: Ab Decoder

                      - Cold-Shower-Day 757

                      - WHM - breathing: 4 / 7

                      - meditation 4 / 7

                      - Steps: 18.302 / 10.000

                      - Playing the guitar: 3 / 7

                      - currently reading:

                      - Cool-Down



                      Merry Christmas my bees.


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                        Happy Holidays to you, TheLibrarian!

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                          Merry Christmas!

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                            DorothyMH

                            CaptainCanuck


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                              Merry Christmas

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                                Merry Christmas!

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