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    Ooh, are the Advent calendar and fit Christmas ready?! Yay!

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      Originally posted by NancyTree View Post
      Ooh, are the Advent calendar and fit Christmas ready?! Yay!

      there is one badge missing in your collection, go and claim it

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        Nice! I didn't see the badges are back too! I think this year I will be able to do the Fit Christmas
        And, I'll unbadge the advent one, just to claim it again

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          30.11.2020

          - Morning Mobility

          - DareBee #431: Initiation
          - DareBee #432: slow cooker
          - DareBee #433: slam junk

          - Fit Christmas - Day 2
          - Advent Calendar 2020 - Day 2
          - Advent Calendar Upper Body Edition - Day 1 + 2

          - Cold-Shower-Day 733

          - WHM - breathing: 1 / 7

          - meditation 1 / 7

          - Steps: 15.487 / 10.000

          - Playing the guitar: 0 / 7

          - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

          - Cool-Down


          in the check in of Kanary I saw the reference to the upperbody edition of the advent-calendar. And since I ate my whole chocolate calender today - I thought, well, you should add this calender to your routine as punishment


          Today the temperatures finally fell below 0 still wearing my short shirts and shorts and earning curious glanced my direction - but who cares. I love this kind of weather At the end of the day I almost had no need for a cold shower ... only almost.

          Beginning of the week was mixed with good and bad situations. It didn’t felt that right, something was amiss if you get my drift - jinxed - one of „those days“. Perhaps the Matrix had some errors. But overall not bad in summary.

          So far, so good, but the week only has started, let’s see what the morrow brings.

          Wish you a great evening - see you on the morrow.

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            You'd definitely earn a curious glance from me walking around like that, but then I also think everything under 20 degree Celsius is cold

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              TheLibrarian The bread looks wonderful! It's on my to do list now.Sólveig Thanks!

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                Well, is a cold shower still a cold shower, if it is not colder than the outside temperatures? Just asking...

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                  Originally posted by HellYeah View Post
                  Well, is a cold shower still a cold shower, if it is not colder than the outside temperatures? Just asking...

                  perhaps it’s time to end this project?

                  have I mentioned that the day started with snow today

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                    Not sure what you need iron balls for but if you have a mine nearby that has a ball mill they may have some. They range from 1-15kg that I have experience with (depends on the material and size of the ball mill) and are considered trash once ejected from the mill. You might be able to talk them out of a few of them (especially if food is involved for trade) and get some iron balls.

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                      Azercord I was thinking on kettlebells. But your thoughts about the ball mill is interesting ... especially wenn food is involved for trade ...

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                        01.12.2020

                        - Morning Mobility

                        - DareBee #434: Hightail
                        - DareBee #435: Damage Control
                        - DareBee #436: Power Burn
                        - DareBee #437: The Crusher
                        - DareBee #438: No Capes
                        - DareBee #439: Epic Dash
                        - DareBee #440: 7 Ninjas

                        - Fit Christmas - Day 3
                        - Advent Calendar 2020 - Day 3
                        - Advent Calendar Upper Body Edition - Day 3

                        - Cold-Shower-Day 734

                        - WHM - breathing: 2 / 7

                        - meditation 2 / 7

                        - Steps: 18.813 / 10.000

                        - Playing the guitar: 0 / 7

                        - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

                        - Cool-Down




                        The day started with snow, a lot of snow, I loved it


                        Then someone stole the snow ...

                        Click image for larger version  Name:	4B3E2B3B-EA23-48EC-940E-BB0AFFDC0CC3.jpeg Views:	0 Size:	743.7 KB ID:	744183

                        Apart from the snow-theft, it was a good day, especially workout-wise - I felt great

                        Tomorrow is „Bergfest“

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                          HellYeah I decided that the project „cold shower“ will continue. Because after a hot workout, well, there can only be one answer oh, and because „a cold shower a day, keeps the doctor away“

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                            It's not a project, but more of a lifestyle of yours... I like these cold showers from time to time, but not as you do. It's impressive...

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                              And since I ate my whole chocolate calender today - I thought, well, you should add this calender to your routine as punishment
                              Be honest, you searched for another workout...

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                                Originally posted by HellYeah View Post

                                Be honest, you searched for another workout...



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