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    22.11.2020

    - Morning Mobility

    - DareBee #408: Inferno
    - DareBee #409: Sentinel
    - DareBee #410: Sentinel +

    - Cold-Shower-Day 726

    - WHM - breathing: 7 / 7

    - meditation 7 / 7

    - Steps: 5.409 / 10.000

    - Playing the guitar: 2 / 7

    - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

    - Cool-Down



    Comment


      When will be the beer tasting?

      Comment


        Originally posted by Nebulus View Post
        When will be the beer tasting?

        when I calculated correctly, it will be a christmas beer

        Comment


          TheLibrarian Sound like great timing!

          Comment


            Originally posted by Nebulus View Post
            TheLibrarian Sound like great timing!


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              Belated congratulations on brewing and its byproducts. That bread looks great.

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                So, schwarzbier when?

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                  DareBeeR - that would be an awesome label for your homemade beer

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                    I agree with sleep_twitch

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                      Gandhalfit Thanks

                      wjs well, this is some kind of new-years project - first the christmas beer

                      sleep_twitch Interesting idea ... you make me thinking ... I think I will steal your suggestion and put it to further use ...


                      23.11.2020

                      - Morning Mobility

                      on hold: - DareBee #411:

                      - Cold-Shower-Day 727

                      - WHM - breathing: 1 / 7

                      - meditation 1 / 7

                      - Steps: 10.940 / 10.000

                      - Playing the guitar: 0 / 7

                      - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

                      - Cool-Down


                      no time for a workout routine today, just arrived from work. It has to wait till the morrow ... hopefully, keep your fingers crossed. Until then, good night and ... well ... see you.

                      Comment


                        Originally posted by Nebulus View Post
                        When will be the beer tasting?
                        That'll be an awesome next Bee meeting

                        Comment


                          NancyTree beer-tastic




                          24.11.2020

                          - Morning Mobility

                          - DareBee #411: Hellhound

                          - Cold-Shower-Day 728

                          - WHM - breathing: 2 / 7

                          - meditation 2 / 7

                          - Steps: 10.173 / 10.000

                          - Playing the guitar: 0 / 7

                          - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

                          - Cool-Down


                          only one workout, time is again very tight today. Wish you a great evening - good night.

                          Comment


                            another 10+ hours working day with an external consultant implementing a new system ... not in the mood for a workout today. Just feeling Luckily tomorrow will be a short day. Workouts: only a breathing-pause - theLibrarian will return on the morrow and then it will be:

                            I also dreamt of kettlebells ... need some more sizes to go searching for my gauntlet ... at least I know were my Longsword is

                            Well, see you on the morrow my bees. Take care.

                            Comment


                              Wow, are kettlebells haunting you now to force you to do some training with them ?!

                              Have a good rest, you deserve it after those heavy work days

                              Comment


                                Originally posted by TheLibrarian View Post
                                21.11.2020

                                - Morning Mobility

                                - DareBee #407: Endgame +

                                - Cold-Shower-Day 725

                                - WHM - breathing: 6 / 7

                                - meditation 6 / 7

                                - Steps: 13.109 / 10.000

                                - Playing the guitar: 2 / 7

                                - currently reading: Perry Rhodan #128: Mörder aus dem Hyperraum

                                - Cool-Down


                                stephenphillips42 Rissa CODawn Thanks

                                American Courier oh yes, very invigorating.



                                We spend some time in the garden, preparing some stuff for winter (if he comes) and harvested, among some other stuff, sadly the last raspberries for this year.

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                                We also brewed some beer today. Now comes the tricky part: waiting ...

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                                and with a sideproduct of the brewing process (brewer´s spent grain), we did some very delicous bread. In Germany it´s called "Treberbrot".

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                                Wish you a great evening.
                                Now that's some GERMAN engineering!

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