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    26.09.2019
    • Morning Mobility
    • Military Fit - Day 8
    • cold-shower-day 302
    • cool-down

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      27.09.2019
      • Morning Mobility
      • Military Fit - Day 9
      • cold-shower-day 303
      • cool-down

      I changed day 9 with the Buff workout. crawling inside on a hard floor is no fun, and "crawling beneath the turf", well, I did this a lot in the past, though

      Comment


        28.09.2019

        - Morning Mobility
        - Military Fit - Day 10
        - Cold-Shower-Day 304
        - Cool-Down


        now: preparing bread and a nice chilli

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          29.09.2019

          - Morning Mobility
          - Military Fit - Day 11
          - Cold-Shower-Day 305
          - Cool-Down


          only the bare minimum, not feeling well.

          Comment


            Get well soon

            Comment


              Healing thoughts & prayers.

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                Get well soon, there are loads of bugs around ...

                Comment


                  Get well soon!

                  Comment


                    Hope you feel well soon!

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                          30.09.2019

                          - Morning Mobility
                          - Military Fit - Day 12
                          - Cold-Shower-Day 306
                          - Cool-Down



                          Thanks Bees, I caught the healing vibes, feeling already better today, not fully recovered, though, but I think I am almost there. Still only the bare minimum today. No excuses, onwards ....

                          Comment


                            Sending some more healing vibes

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                              01.10.2019

                              - Morning Mobility
                              - Military Fit - Day 13
                              - Cold-Shower-Day 307
                              - Cool-Down


                              feeling better I also appreciated day 13

                              Comment


                                02.10.2019

                                - Morning Mobility
                                - Military Fit - Day 14
                                - Cold-Shower-Day 308
                                - Cool-Down


                                LASAGNE

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