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    Originally posted by NancyTree View Post
    Amirsh in the playground a block away from my house, they also have those bars. And its actually a playground meant for kids with a slide and stuff 😬
    They need to keep the adults entertained somehow...

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      Originally posted by wjs View Post

      They need to keep the adults entertained somehow...
      And they get used by the kids anyways, so why not put them togheter. Most of the time they are at least near a playground over here. So go out and show the kids some exercises, it is never to early to start. Infact they will show you their fun stuff, too.

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        Oh I was mentioned. Anyway. There are a lot of outdoor gyms where I live including a big complex where my parents live but where I live now there are only playgrounds. One of them does have bars in it though.

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          22.08.2019
          • Morning Mobility
          • Strength Protocol - Day 4
          • cold-shower-day 267
          • cool-down

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            23.08.2019
            • Morning Mobility
            • Strength Protocol - Day 5
            • cold-shower-day 268
            • cool-down

            Great Day - Wish you all a great start in your weekend.

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                24.08.2019
                • Morning Mobility
                • Strength Protocol - Day 6
                • cold-shower-day 269
                • cool-down

                again combined with a nice round of running to my new found "playground"

                Also had a nice time with the family - and of course some nice food:


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                Tomorrow: another family meet-up - because there is a lot of salad left

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                  Ohh, that looks delicious!

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                    Well, now I'm hungry

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                      25.08.2019
                      • Morning Mobility
                      • on hold: Strength Protocol - Day 6
                      • cold-shower-day 270
                      • cool-down

                      another family day - tody we helped my mother declutter some stuff. No time and strength left for a workout - tomorrow will be another day.

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                        26.08.2019
                        • Morning Mobility
                        • Strength Protocol - Day 7
                        • cold-shower-day 271
                        • cool-down

                        not my day ...

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                          some days are like that
                          others are better

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                            Here's hoping that today will be better -- tomorrow is Bergfest

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                                Amirsh sleep_twitch daejamurrachan Thanks bees, your comments are much appreciated.




                                27.08.2019
                                • Morning Mobility
                                • Strength Protocol - Day 8
                                • cold-shower-day 272
                                • cool-down

                                today was better, but was accompanied by headaches that felt as mighty Thor has found a new anvil in theLibrarian. Tomorrow ...

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