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      Belated congrats on the new badges!

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        Cabriel thanks buddy


        noname

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          Congrats with your new shiny badges

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            Congrats on completing both programs! And enjoy Strength Protocol

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              Sundance Zastria

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                20.08.2019
                • Morning Mobility
                • Strength Protocol - Day 2
                • cold-shower-day 265
                • cool-down

                Different exercises, at least for me, because I normally don´t do them ... had to double-check my movement, and still think I did a lot wrong and that I have a lot to learn ... next day will be better, after "part 1" I went outside for a nice small round around the corner and spotted this nice playground between two houses:

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                I did "part2" exactly there ... Will keep this spot in mind for upcoming days regarding pull exercises & Co. cool-down was reaping some veggies in the garden. Some weeds needed clearing as well, though.

                Wish you all a great evening.

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                  What a sweet place for rows, dips, pull-ups...

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                    You're a genius! I would've never thought of a playground to do pull ups etc. ​​​​​​
                    Thanks! I'm going to keep that in mind

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                      Well, that one is not actually a playground, these are made for outdoor exercises.

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                        HellYeah of course you are right .... it´s something for "big kids" and not an "actual" playground, perhaps I should have choosen another word that would be better? don´t know ... and there, we don´t have to defend our equipement against this big little army of evil which calls themselves lovely kids .... and beware of there centurion which is always nearby ... I am really happy that I found this place - it was a real surprise.

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                          Originally posted by TheLibrarian View Post
                          HellYeah of course you are right .... it´s something for "big kids" and not an "actual" playground, perhaps I should have choosen another word that would be better? don´t know ... and there, we don´t have to defend our equipement against this big little army of evil which calls themselves lovely kids .... and beware of there centurion which is always nearby ... I am really happy that I found this place - it was a real surprise.
                          I recently saw that video.

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                            Originally posted by HellYeah View Post

                            I recently saw that video.

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                              21.08.2019
                              • Morning Mobility
                              • Strength Protocol - Day 3
                              • cold-shower-day 266
                              • cool-down

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                                Amirsh in the playground a block away from my house, they also have those bars. And its actually a playground meant for kids with a slide and stuff 😬

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