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    The Frank Medrano workout looks tough Good job.

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      17.08.2019[LIST][*]Morning Mobility[*]Avatar Upgrade - Day 29[*]30 days of yoga - Day 29[*]cold-shower-day 262[*]cool-down[/LIST]
      We also visited my grandmother and mother today - therefore also a nice lvl1 cake workout

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        Mmm cake.

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          Mm badge incoming.

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            Cake workouts should be a thing more often! Especially if you make it yourself, you can get some upperbody work in with the mixing, squats for putting in the oven and taking it out, stretches for reaching ingredients from cupboards...

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              18.08.2019[LIST][*]Morning Mobility[*]Avatar Upgrade - Day 30[*]30 days of yoga - Day 30[*]cold-shower-day 263[*]cool-down[/LIST]
              Family and neighbours can sometimes be a real pain in the arse, well, thats life, right? we survived the sunday with all its obstacles. Tomorrow we will conquer the next week. Keep pushing my bees.

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                Happy Badges Day

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                  Congratulations on avatar upgrade and 30 days of yoga!

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                    wow 30 days of yoga and avatar upgrade - that's awesome

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                      noname NancyTree Amirsh thanks bees

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                        How could I overlook the badges?

                        Happy Double Badge Day!

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                          Thanks Rissa

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                            for double badge day!

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                              daejamurrachan Thanks

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                                Happy double badge day! That’s quite a collection you earned in your time here! 💪🏼

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