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    Originally posted by PetiteSheWolf View Post
    He, "let your food be your médicine" ... A good saying.

    a good one, and so true.



    08.08.2019
    • Morning Mobility
    • Avatar Upgrade - Day 20
    • 30 days of yoga - Day 20
    • cold-shower-day 253
    • cool-down


    Comment


      09.08.2019
      • Morning Mobility
      • Avatar Upgrade - Day 21
      • 30 days of yoga - Day 21
      • cold-shower-day 254
      • cool-down

      not a good day - headaches ... tomorrow will be better not my weather ... give me rain, snow, cold, all those goodies, well, I think I have to wait a bit longer ...

      Comment


        not my weather ... give me rain, snow, cold, all those goodies, well, I think I have to wait a bit longer
        Same here please

        Comment


          But, but, but.... it’s supposed to be summer?!

          Comment


            BusyBumbleBee there's summer and there's hell...

            Comment


              Amirsh For me for heat to get so bad I wish for snow it takes like a lot especially here in central Europe... I really really really don’t like the cold.
              So I get when one whishes for less humidity, or temperatures below 30C but to skip directly to snow?! It isn’t even that hot here... what makes it a bit more strenuous to handle this year is that it is a lot more humid and the weather changes like every 5min so it is hard to adapt to anything... so I‘d plead for two weeks of dry heat with cool nights and a daytime maximum of around 28C, that is perfect summer 😊

              Comment


                Yeah I get that but just to be a bit more annoying...
                daytime maximum of around 28C, that is perfect summer
                That's the night temperature where I live - the high end of it but it's getting more common (climate change is not real, climate change is not real, clima...). It is better in other parts, the north or the mountains around Jlem but most of the country is a desert and most of the population lives on the coast and that makes it even worse. I try not to use the AC a lot so I'm really feeling it this summer.

                Comment


                  10.08.2019
                  • Morning Mobility
                  • Avatar Upgrade - Day 22
                  • 30 days of yoga - Day 22
                  • cold-shower-day 255
                  • cool-down

                  Nice day, although I had some minor headaches. We went to the Main-Matsuri - a japanese festival here in Frankfurt. It was really nice and we also had an awesome view over Frankfurt:

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                  We had a lot of fun, ate great stuff, bought some other stuff, we had a great time.


                  Todays workout, which was really nice btw, was accompanied by a nice cool-down: Sword maintenance:

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                  Wish you all a great saturday. Keep up your awesome work my bees. and always know, that winter will come ...

                  Comment


                    Love that view!

                    Comment


                      11.08.2019
                      • Morning Mobility
                      • Avatar Upgrade - Day 23
                      • 30 days of yoga - Day 23
                      • cold-shower-day 256
                      • cool-down

                      gardening in the morning hours - nice and also a great warm-up

                      now, enjoying a nice book and a coffee

                      Wish you all a great sunday my bees.

                      Comment


                        12.08.2019
                        • Morning Mobility
                        • Avatar Upgrade - Day 24
                        • 30 days of yoga - Day 24
                        • cold-shower-day 257
                        • cool-down

                        Comment


                          13.08.2019
                          • Morning Mobility
                          • Avatar Upgrade - Day 25
                          • 30 days of yoga - Day 25
                          • cold-shower-day 258
                          • cool-down

                          went also outside for a small round of running combined with some sprints inbetween.

                          Comment


                            14.08.2019
                            • Morning Mobility
                            • Avatar Upgrade - Day 26
                            • 30 days of yoga - Day 26
                            • cold-shower-day 259
                            • cool-down

                            2 more days till we reach again our well deserved weekend ... in the meantime: Happy "Bergfest"

                            Comment


                              15.08.2019
                              • Morning Mobility
                              • Avatar Upgrade - Day 27
                              • 30 days of yoga - Day 27
                              • cold-shower-day 260
                              • cool-down

                              Comment


                                16.08.2019
                                • Morning Mobility
                                • Avatar Upgrade - Day 28
                                • 30 days of yoga - Day 28
                                • cold-shower-day 261
                                • cool-down

                                Nice and sweet, therefore I did this one too. Wish you all a great start in your weekend my bees. and now:

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