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    02.08.2019
    • Morning Mobility
    • warm-up
    • Avatar Upgrade - Day 14
    • 30 days of yoga - Day 14
    • cold-shower-day 247
    • cool-down

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      03.08.2019
      • Morning Mobility
      • warm-up
      • Avatar Upgrade - Day 15
      • 30 days of yoga - Day 15
      • cold-shower-day 248
      • cool-down

      now: balcony:

      Comment


        04.08.2019
        • Morning Mobility
        • warm-up
        • Avatar Upgrade - Day 16
        • 30 days of yoga - Day 16
        • cold-shower-day 249
        • cool-down

        short and sweet. Nice. I added some other stretching moves as well - my wife did it with me, great morning-routine. Especially after yestereve. We went to a medieval-market and had a lot of fun with some friends. Therefore, exactly the thing we needed today. Now: preparing for a birthday party - coffee and cake - I think the next workout will be "killing the cake"

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          Originally posted by TheLibrarian View Post
          I think the next workout will be "killing the cake"
          On lvl 3 I hope

          Comment


            Originally posted by Rissa View Post

            On lvl 3 I hope


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              Originally posted by TheLibrarian View Post



              that can be brutal. Have fun

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                Rissa Amirsh I think I was victorious - a cake can never stop a bee, right? we just bite through ...

                the start of my workout:

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                finish line:

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                  That was a piece of cake...

                  Comment


                    Yeah, that was lvl 2 at most, you need to train your cake killing

                    Comment


                      I will do better next time ...

                      Comment


                        "Devourer of enormous cakes" could be a very successful class option, I reckon.

                        Comment


                          Redline


                          05.08.2019
                          • Morning Mobility
                          • warm-up
                          • Avatar Upgrade - Day 17
                          • 30 days of yoga - Day 17
                          • cold-shower-day 250
                          • cool-down

                          Comment


                            06.08.2019
                            • Morning Mobility
                            • Avatar Upgrade - Day 18
                            • 30 days of yoga - Day 18
                            • cold-shower-day 251
                            • cool-down

                            Comment


                              07.08.2019
                              • Morning Mobility
                              • Avatar Upgrade - Day 19
                              • 30 days of yoga - Day 19
                              • cold-shower-day 252
                              • cool-down


                              My wife and I are starting to take a closer look at our food-intake and the meals of ours. Always trying to adapt and make things better. First day, very hard, lots to think about, especially goals of the both of us, minimizing our carbohydrates, so many numbers, so many wheels which work hand in hand ... lets see how things will turn out in the end. So far, so good.

                              Comment


                                He, "let your food be your médicine" ... A good saying.

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