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    12.01.2019:

    No-Sugar-Challenge 65 / 365
    warm-up
    IronBorn - Day 16
    cold-shower-day 47 / 365
    Meditation-Challenge 43 / 365
    Yoga with Adriene 6 / 30
    cool-down



    IronBorn & Adriene: Abs-Day-Extreme But it was good.

    cold-shower doesn´t feel cold anymore, perhaps I need a new name for the challenge ...

    Just saw the meditation challenge on the start-page - I think I just finished the new Darebee-Meditation-Challenge before it really started - and even if I don´t have a TARDIS, I just beat time nonetheless ...

    Wish you a great day my bees - enjoy your weekend. Now I will help myself for another and sadly last piece of cake

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      cold-shower doesn´t feel cold anymore, perhaps I need a new name for the challenge ...
      Add ice blocks and make it a bath perhaps?

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        Originally posted by Amirsh View Post
        Add ice blocks and make it a bath perhaps?

        Great idea - and don´t laugh - it is already on my list and one thing I definitely want to try out this year.

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          Originally posted by TheLibrarian View Post


          Great idea - and don´t laugh - it is already on my list and one thing I definitely want to try out this year.

          Comment


            13.01.2019:

            No-Sugar-Challenge 66 / 365
            warm-up
            IronBorn - Day 17
            cold-shower-day 48 / 365
            Meditation-Challenge 44 / 365
            Yoga with Adriene 7 / 30
            cool-down




            Comment


              Okay, this is not quite relevant in any way, but I saw this and I thought of you : D

              Comment


                alleycat who doesn´t want to be a knight, right. But I am far away from that goal ...

                And regarding the article:

                well, I have to confess, I have a Longsword and a "Long Knife", but:

                no horses, no armour, no land, no money, nothing more.

                but who needs all that, I have a splendid life with a perfect and lovely wife at my side that enriches my life, what else to wish for. So I would say I am perfectly happy - and I am a knight in my own way I guess

                Regarding the chivalric code: I want to point out one knight in particular as a paragon of medieval and chivalric knighthood and virtue: Geoffroi de Charny, he even wrote the "Book of Chivalry" it was said he was a true and perfect knight.

                there are other knights as well of course that could be mentioned here at this point, though.

                Of course the chivalric code has to be adapted to modern times, because, well, it is after all another time with other needs, and some old rules just doesn´t work anymore if you get my drift

                Everyone should live like a "modern knight" - no harm done, and the world would probably be a bit better ... so lets hope for more knights to come, no need to be perfect, but a bit of "de Charny" in our time and in all of us would be the right step in the right direction ...

                Thanks for the Link.
                Last edited by TheLibrarian; January 14, 2019, 08:12 AM. Reason: typo

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                  I believe every modern knight should also come with your literary expertise. If the pen is mightier than the sword and knowledge is power, then a well-read knight would be unstoppable!

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                    14.01.2019:

                    No-Sugar-Challenge 67 / 365
                    warm-up
                    IronBorn - Day 18
                    cold-shower-day 49 / 365
                    Meditation-Challenge 45 / 365
                    Yoga with Adriene 8 / 30
                    cool-down



                    Oh boy ... today we made some sweet-potato-gnocchi ... they were very delicious ... and combined with the other stuff the kitchen looked like a battlefield afterwards ... But who needs a dishwasher when you have some nice hands to do the work, right? I normally like the cleaning-process, but today was one of those days, well, you know ...


                    Workout felt nice, especially yoga, I didn´t know what Adriene was planning on day 8 - I thought perhaps some other fiendishly stuff therefore I was very surprised of todays yoga session, Yoga for healing and meditation ... so nice

                    Now, a new book awaits theLibrarian ...

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                      Do you know ? I get goosebumps each time I read your "cold-shower day".

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                        I did a cold shower today, and... it felt pleasant...
                        I did it cause I did not want to wait for the water to get hot... but once I started, I decided to turn it to cold... Let's see if I get to a pair of cold showers tomorrow..

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                          HellYeah80 , I tried once last year and... it is definitely not for me.

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                            TheLibrarian I loved the YWA day 8 too, so cozy!

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                              Originally posted by Louve rose View Post
                              Do you know ? I get goosebumps each time I read your "cold-shower day".
                              Yep

                              Comment


                                Originally posted by Louve rose View Post
                                Do you know ? I get goosebumps each time I read your "cold-shower day".
                                oh, and it will continue to stay here after the 365 days, perhaps I should replace 365 with an X ...




                                Originally posted by HellYeah80 View Post
                                I did a cold shower today, and... it felt pleasant...
                                I did it cause I did not want to wait for the water to get hot... but once I started, I decided to turn it to cold... Let's see if I get to a pair of cold showers tomorrow..
                                the cold is your warm friend




                                Originally posted by Rissa View Post
                                TheLibrarian I loved the YWA day 8 too, so cozy!

                                iiiinnnnndddeeeeeddd



                                Originally posted by Amirsh View Post

                                Yep

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