TheLibrarian´s Board

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    Click image for larger version

Name:	2n3qdx.gif
Views:	93
Size:	176.9 KB
ID:	525951





    Epic Sword !!!
    Congrats!!

    Comment


      mochalette that is indeed a good question - why haven´t you Nobody can resist foodporn over a loooonnnggg time - even Tolkien new it: "one check-in to rule them all ... and with foodporn bind them"

      Anyway, joke aside, Welcome - and thanks for your support, this helps me a lot on my journey!



      Cabriel SirCabriel

      Comment


        14.12.2018:

        No-Sugar-Challenge 36 / 365
        warm-up
        cold-shower-day 19
        Meditation-Challenge 14 / 30
        cool-down



        Today was not a good day - I couldn´t stand the food I ate with my cereal this morning. I added some chia-seeds and flaxseeds. Well, it just seems that my body and the seeds are incompatible - it got better after midday, though.
        After work we took a small walk through the city were we ate a soup - which helped me a bit too. We also went to a japanese-store were we couldn´t resist buying some dishware - the store is so beautiful and their owner always so nice

        So, day wasn´t so bad afterall ... at least I thought so ... when we came home, we noticed that the heaters are not working Now, it´s weekend ...

        after this day I was not in the mood of working out - did my cold-shower and meditation, though. But hey, always look on the bride side of life: snunggling gets you warm


        Have a great start in your weekend my bees.

        Comment


          Originally posted by TheLibrarian View Post
          But hey, always look on the bride side of life: snunggling gets you warm
          Snuggle on!

          Comment


            That is unfortunate that your day was not as good as expected. You have accomplished a lot of good things today even with the rough start and broken heater. Keep up the awesome work and great positive attitude

            Tomorrow is a new day and the weekend, which automatically gives it a +5 to being fantastic. I hope you have an enjoyable weekend

            Comment


              Pixidata let´s conquer the weekend - wish you a great one too.

              Comment


                Redline I can feel it ... it gets warmer

                Comment


                  We will be victorious!

                  Comment


                    Dead heaters in winter are the worst. Get all the blankets and snuggle power!

                    Comment


                      Rissa





                      15.12.2018:

                      No-Sugar-Challenge 37 / 365
                      warm-up
                      IronBorn - Day 21
                      cold-shower-day 20
                      Meditation-Challenge 15 / 30
                      Yoga
                      cool-down



                      Still cold - not a real problem for me - but my wife is still pissed off which I can totally understand - we borrowed a mobile heater, which helps a lot atm.
                      The only thing that make things better is, that our neighbours have the same problem and we are not alone

                      We fought the cold with the mobile-heater and with our oven - we just made some bread, and the oven also made up some nice heat.



                      Click image for larger version

Name:	bread.JPG
Views:	96
Size:	352.2 KB
ID:	526604


                      IronBorn felt quite nice today. I am still not fully healed, but I think and feel that it gets better, I can perform movements which I were not able to do a few month ago (and not only fitness-wise if you get my drift), so, that´s a win I think "Hear me you rebellious body - your master is coming - and victory will be mine in the end"

                      I finished the workout with a nice yoga session - still the same session colin suggested to me last time. The dolphin-pose as performed in the video works really fantastic - my shoulder likes the pose and the video as a whole. But it is also quite intense - perfect.

                      Afterwards: right: COLD-SHOWER - because cold beats cold It really gets better day by day - our bodies are really amazing machines.

                      meditation: wow - 10 minutes felt a bit long today ... very demanding sitting. It was good (in the beginning) but the last 4 minutes were just difficult to sit and reach the end if you get my drift. but hey, at least 5-6 minutes with full focus

                      My wife is today in painting-mood - she said: "I will paint you again - need to test another technique" - so, eventually my avatar will change again in the near future - or not - lets see how things will develop in the end - no pressure Librarianista


                      Happy Saturday Bees - keep up your awesome work

                      Comment


                        Oh no. A broken heater is terrible. I hope it will be repaired soon.
                        Your bread looks tasty. Fresh and warm bread is always so tempting. Just a bit butter and salt... Omnomnom. ^^

                        And of course good job with your training.

                        Comment


                          wow, I guess getting stuck during your winter without heating is more or less getting stuck in our summer with no A.C. I hope it's not worse. That bread looks amazing
                          Hang in there

                          Comment


                            That bread looks wonderful, librarian! I'd love to make a good rye bread if you happen to know where to find a recipe.

                            Comment


                              colinclean thanks. sorry, unfortunately I have no rye-recipe to hand, we mostly do our own "librarian-glutenfree-flour-mix". But when I stumble over a rye-recipe, I will let you know.


                              16.12.2018:

                              No-Sugar-Challenge 38 / 365
                              warm-up
                              IronBorn - Day 22
                              cold-shower-day 21
                              Meditation-Challenge 16 / 30
                              Yoga
                              cool-down

                              no-sugar-challenge: so far, so good, only 1 planned cheat-day so far. Sugar-Devil, here we come

                              IronBorn: (oh boy, I love those new emojis )

                              cold-Shower:

                              meditation: "OOOMMMmmm"

                              yoga:


                              Happy Sunday - today we had our first snow, at least here in the city

                              [snow][/snow]

                              Comment


                                Grablund Thanks - and oh yes, you are so right: "warm + butter + salt = paradise"
                                Amirsh thanks, still hanging

                                Comment

                                Working...
                                X