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    Monday ... where is my weekend
    you can make it

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      4 days to go...

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        Amirsh HellYeah80 at least tomorrow is "Bergfest" and something to celebrate

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          I looked it up in urban dictionary... Amm, okay... Cool I guess... How do you go about it?

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            all you need is the attitude of noname , somehow he like mondays

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              Amirsh it´s mostly ... well ... how would SirTerry best describe it? ... right: "Headology" - there is no real routine regarding the celebration

              SimonB aaahhhmmmm ... just a moment ... let me think about it more closely ... ok, now I have it: "NO" - nothing can change that as from now on I love mondays ... unless I have a day off or am on holliday but you are right, somehow noname likes mondays ... perhaps he is a machine? or he has usually a day off on mondays ... or or or ... no, I just hink he is a machine

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                Mondays

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                  20.11.2018:

                  No-Sugar-Challenge 12 / 365
                  warm-up
                  Iron-Born - Day 28
                  Back & Core - Day 28
                  BlackRoll
                  cool-down



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                    21.11.2018:

                    No-Sugar-Challenge 13 / 365
                    Doctor´s Waiting Room - LvL 2
                    warm-up
                    Iron-Born - Day 29
                    Back & Core - Day 29
                    Turkey Run
                    cool-down


                    I was at the doctor today - I waited a loooonngg time till I was called up - time I did not get back ...
                    After that I catched some turkeys I went for 33, nothing more, nothing less - we like our badges, right?

                    I think I earned a tea-break now.


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                      22.11.2018:

                      No-Sugar-Challenge 14 / 365
                      warm-up
                      Iron-Born - Day 30
                      Back & Core - Day 30
                      Black-Roll
                      cool-down



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                        Congrats on finishing Iron Born and Back&Core!

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                          Happy Badge Day
                          ..and your 14 day fight with no sugar.

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                            BusyBumbleBee noname Bees




                            aaaannnnddddd .... *drum roll* ...


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                            I am looking forward to it - not quite sure about an addon program, though - either I am doing some additional exercises on my own - or not - or perhaps I am going for the total-abs program which I already did in the past and enjoyed - well, I still have time till the afternoon to decide

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                              Happy Badges, Librarian! I missed that. Good luck with your next steps.

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                                Thanks colinclean

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