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    Good luck to the both of you.

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      Thanks noname


      09.11.2018:

      No-Sugar-Challenge 2 / 365
      warm-up
      Iron-Born - Day 19
      Back & Core - Day 19
      BlackRoll
      cool-down

      Nice autumn-weather - therefore a lots of walking through the beautiful countryside




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        Beautiful pictures TheLibrarian. I appreciate seeing that there is nice autumn weather somewhere around the world..my autumn weather today includes snow.

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          Seri that reminds me of the upcoming snowball-fight

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            Originally posted by TheLibrarian View Post
            Seri that reminds me of the upcoming snowball-fight
            That is always fun. I think I will dodge those indoors though.

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              No-Sugar-Challenge 2 / 365

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                Originally posted by Amirsh View Post

                does that smiley mean that you are sad and gloomy that you missed the start of the challenge? that´s how I interpret it, though you may rest assured that you can always join us
                Next episode:

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                  TheLibrarian I should have more specific. 365 days is what I'm worried about. The longest I ever lasted was 12 days. I mean, if I can do more than 32 days at anything it's probably a lifelong thing.

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                    Amirsh 12 days is still a good thing, many don´t last even 1 day - I got one colleague at work just replace 365 with an X instead and see how for you can go. And you can start slow with making your own rules - something like LvL 1, 2 or 3, just working up the ladder if you get my drift

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                        Lovely pix, Librarian. Pleased to here your good physio news and good luck with going sugar free - I'm somewhere along that road, and I quite enjoyed this video on the subject: https://www.youtube.com/watch?v=wBtslkL5nUA

                        Interested to see how it goes.

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                          11.11.2018:

                          No-Sugar-Challenge 3 / 365


                          weekend-duty at the office - therefore no time for my workout routine. Tomorrow, new day - new week - new attack

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                            colinclean thanks, that video was funny and it may actually help.

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                              12.11.2018:

                              No-Sugar-Challenge 4 / 365
                              warm-up
                              Iron-Born - Day 20
                              Back & Core - Day 20
                              BlackRoll
                              cool-down


                              new week - new power, although I was very tired today. Happy Monday Bees.

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                                new week - new power, although I was very tired today. Happy Monday Bees.
                                that's because you're on day 4 of the no sugar challenge:
                                Lovely pix, Librarian. Pleased to here your good physio news and good luck with going sugar free - I'm somewhere along that road, and I quite enjoyed this video on the subject: https://www.youtube.com/watch?v=wBtslkL5nUA

                                Interested to see how it goes.

                                Comment

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