TheLibrarian´s Board

[bee927589452]

just wanted to drop a hint: a new episode of Discovery to talk over tomorrow

[TheLibrarian]

just wanted to drop a hint: a new episode of Discovery to talk over tomorrow

oh yes ...

[TheLibrarian]

So, have you tried turning your finger off and on again?

yes ... after I called 0118 999 881 999 119 725 3 of course

[K e l l y]

yes ... after I called 0118 999 881 999 119 725 3 of course

My favorite is I already know that "trick" so I tell them I've already done that, before I called... "Ma'am, let's try it again, just to be sure."

[lpf]

yes ... after I called 0118 999 881 999 119 725 3 of course

seeing the number and start to sing that song, immediately....

[TheLibrarian]

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TheLibarian´s Log - 11.01.2018:

main course:

Atomic Knight - Round 9: Pull & Abs

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Comments:

Pull-Ups (5,5,5,4,4)
Hanging-Knee-Raises (12,11,10,9,8)
Lying-Leg-Raises (19,19,19,19,19)

[twinkletoes]

yes ... after I called 0118 999 881 999 119 725 3 of course

.... earworm....

[Maegaranthelas]

.... earworm....

So what do you call it when you can't get the image of Richard Ayoade looking a the burning computer out of your head?

[lpf]

So what do you call it when you can't get the image of Richard Ayoade looking a the burning computer out of your head?

"Fire - Exclamation Mark"

[TheLibrarian]

"Fire - Exclamation Mark"

"HELP ME - Exclamation Mark!"

[TheLibrarian]

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TheLibarian´s Log - 12.01.2018:

main course:

Atomic Knight - Round 9: Push & Row

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Comments:

Done as Superset with 1min rest:

Push-Ups: (6,6,6,6,6,6,6,6,5,5,5,5,5,5,5,5,5,5)
Straight-Leg-Body-Rows: (6,6,6,6,6,6,6,6,5,5,5,5,5,5,5,5,5,5)


Have a great weekend bees

[twinkletoes]

So what do you call it when you can't get the image of Richard Ayoade looking a the burning computer out of your head?

.... eye...worm...? Yikes.

[wjs]

.... eye...worm...? Yikes.

That sounds like a terrible parasite no one ever wants to have to deal with.

[TheLibrarian]

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TheLibarian´s Log - 13.01.2018:

main course:

Rest Day

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Comments:

Today we had a family-celebration. Nothing special - just spending some time together - eating and drinking. It was ookkkaayyy ... but I normally feel a bit lost on such occasions - not my cup of tea if you get my drift.

We also had a small sprint afterwards to get the bus - we caught up
Now: enjoying the rest of my saturday. Enjoy yours as well my bees

[TheLibrarian]

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TheLibarian´s Log - 15.01.2018:

main course:

Atomic Knight - Round 10: Pull & Squat

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Comments:

Superset with 1min Rest between sets:

Pull-Ups (3,3,3,3,3,3,3,3,3,2,2,2,2,2,2,2,2,2,2)
Squats (16,16,16,16,16,16,16,16,16,15,15,15,15,15,15,15,1 5,1 5,15)

next goal: 20 sets

now: spanish cheese, Iberico loin, my guitar and a new episode of Star Trek Discovery. The best way to end the day.