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    11.04.2021

    DareBee Challenge started: 29.04.2020:
    - DareBee #632: Killer Core

    - Program: 1-minute HIIT - Day 2

    Goals 2021:

    Fitness:

    - Step-Count: 2.132 - in total: 1.398.245 / 3.650.000 (10k a day)
    —route in km: 1,6km - in total: 1.051,02km
    - Push-Up-Count: 0 - in total: 5.935 / 18.250 (50 a day)
    - Pull-Up-Count: 0 - in total: 503 / 3650 (10 a day)
    - DareBee Badges: 1 / 3

    Self-Care:

    - Playing the guitar: 101 / 365
    – moving through old stuff in the folder
    - Reading: 101 / 365
    — currently reading: Perry Rhodan
    - Meditation: 101 / 365
    - WHM - breathing: 101 / 365
    - cooking at least 1 food-porn-dish a week: 23 / 52

    ongoing - :

    - Cold-Shower-Day 865


    And another one. Now you are safe to visit my check-in, well, at least till next weekend.

    Click image for larger version

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    Comment


      The cream is my kryptonite

      Comment


        Can I have both this and that cake? Impossible to choose, must drown in cream!

        Comment


          Originally posted by Anek View Post
          Can I have both this and that cake? Impossible to choose, must drown in cream!

          you can have both, of course, and if you like, the third not revealed one yet too.

          Comment


            12.04.2021

            DareBee Challenge started: 29.04.2020:
            - DareBee #633: Blackbird

            - Program: 1-minute HIIT - Day 3

            Goals 2021:

            Fitness:

            - Step-Count: 15.682 - in total: 1.413.927 / 3.650.000 (10k a day)
            —route in km: 11,69km - in total: 1.062,71km
            - Push-Up-Count: 20 - in total: 5.955 / 18.250 (50 a day)
            - Pull-Up-Count: 10 - in total: 513 / 3650 (10 a day)
            - DareBee Badges: 1 / 3

            Self-Care:

            - Playing the guitar: 102 / 365
            – moving through old stuff in the folder
            - Reading: 102 / 365
            — currently reading: Perry Rhodan
            - Meditation: 102 / 365
            - WHM - breathing: 102 / 365
            - cooking at least 1 food-porn-dish a week: 23 / 52

            ongoing - :

            - Cold-Shower-Day 866





            Comment


              There is no cake?! Where is the cake!?

              Comment


                Originally posted by Colin View Post
                There is no cake?! Where is the cake!?



                Perhaps there will never be cake again ...

                Comment


                  13.04.2021

                  DareBee Challenge started: 29.04.2020:
                  - DareBee #634: Cardio Chair

                  - Program: 1-minute HIIT - Day 4

                  Goals 2021:

                  Fitness:

                  - Step-Count: 8.831 - in total: 1.422.758 / 3.650.000 (10k a day)
                  —route in km: 6,44km - in total: 1.069,15km
                  - Push-Up-Count: 0 - in total: 5.955 / 18.250 (50 a day)
                  - Pull-Up-Count: 0 - in total: 513 / 3650 (10 a day)
                  - DareBee Badges: 1 / 3

                  Self-Care:

                  - Playing the guitar: 103 / 365
                  – moving through old stuff in the folder
                  - Reading: 103 / 365
                  — currently reading: Perry Rhodan
                  - Meditation: 103 / 365
                  - WHM - breathing: 103 / 365
                  - cooking at least 1 food-porn-dish a week: 23 / 52

                  ongoing - :

                  - Cold-Shower-Day 867




                  Comment


                    Perhaps there will never be cake again ...
                    NOOOOOO!!!! Please don't be so cruel!!

                    Comment


                      The cake is a lie !

                      Comment


                        No my whole life is a lie whyyyyyyyyyy ok I’m calmed down

                        Comment


                          14.04.2021

                          DareBee Challenge started: 29.04.2020:
                          on hold: - DareBee #635:

                          on hold: - Program: 1-minute HIIT - Day 4

                          Goals 2021:

                          Fitness:

                          - Step-Count: 13.082 - in total: 1.435.840 / 3.650.000 (10k a day)
                          —route in km: 9,64km - in total: 1.078,79km
                          - Push-Up-Count: 0 - in total: 5.955 / 18.250 (50 a day)
                          - Pull-Up-Count: 0 - in total: 513 / 3650 (10 a day)
                          - DareBee Badges: 1 / 3

                          Self-Care:

                          - Playing the guitar: 104 / 365
                          – moving through old stuff in the folder
                          - Reading: 104 / 365
                          — currently reading: Perry Rhodan
                          - Meditation: 104 / 365
                          - WHM - breathing: 104 / 365
                          - cooking at least 1 food-porn-dish a week: 23 / 52

                          ongoing - :

                          - Cold-Shower-Day 868


                          Well, at least I am back home and survived ... 3 down, 2 to go ... will come back to you on the morrow, I will go directly to bed. Good Night.

                          Comment


                            Half done!

                            Comment


                              Originally posted by Anek View Post
                              Half done!

                              yeah, one more day ... on we go ...

                              Comment


                                15.04.2021

                                DareBee Challenge started: 29.04.2020:
                                - DareBee #635: Catch & Release
                                - DareBee #636: Chair Abs
                                - DareBee #637: Chair Cycle
                                - DareBee #638: Ctrl+Alt+Shift
                                - DareBee #639: Docked
                                - DareBee #640: Power Hold Workout
                                - DareBee #641: Rainmaker
                                - DareBee #642: Seated Boxer
                                - DareBee #643: Stapler

                                on hold: - Program: 1-minute HIIT - Day 5

                                Goals 2021:

                                Fitness:

                                - Step-Count: 10.480 - in total: 1.446.320 / 3.650.000 (10k a day)
                                —route in km: 7,65km - in total: 1.086,44km
                                - Push-Up-Count: 0 - in total: 5.955 / 18.250 (50 a day)
                                - Pull-Up-Count: 0 - in total: 513 / 3650 (10 a day)
                                - DareBee Badges: 1 / 3

                                Self-Care:

                                - Playing the guitar: 105 / 365
                                – moving through old stuff in the folder
                                - Reading: 105 / 365
                                — currently reading: Perry Rhodan
                                - Meditation: 105 / 365
                                - WHM - breathing: 105 / 365
                                - cooking at least 1 food-porn-dish a week: 23 / 52

                                ongoing - :

                                - Cold-Shower-Day 869


                                One more day. Good Night.

                                Comment

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