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    Originally posted by DorothyMH View Post
    Seriously?! That looks crazy!!!!
    which makes it a really nice workout...

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      DorothyMH @ipf:

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      29.09.2020

      - Morning Mobility
      - yoga
      - Cold-Shower-Day 672
      - meditation
      - WHM
      - Walking
      - Cool-Down


      Today was another bad day at work... no matter, therefore today only the minimum. I walked quite a lot, though. Nonetheless I announce a well deserved rest- and cheat-day, tomorrow my journey continues ...


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        Yum! Perfect after a bad day

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          Originally posted by DorothyMH View Post
          Yum! Perfect after a bad day

          definitely the problem is, that I could eat it every day, not just because of bad days, though, damn

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            30.09.2020

            - Morning Mobility
            - yoga
            - Cold-Shower-Day 673
            - meditation
            - WHM

            - DareBee #280: the Hood
            - DareBee #281: Callisto

            - Program: 30 Days more of Yoga - Day 1
            - Program: Baseline - Day 1
            - Program: Zero Hero - Day 1

            - Walking
            - Cool-Down


            I miss some badged, have to do something to get some

            Happy "Bergfest" my bees.

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              01.10.2020

              - Morning Mobility
              - yoga
              - Cold-Shower-Day 674
              - meditation
              - WHM

              - DareBee #282: Commando
              - DareBee #283: Good Morning Abs
              - DareBee #284: Nutcracker

              - Program: 30 Days more of Yoga - Day 2
              - Program: Baseline - Day 2
              - Program: Zero Hero - Day 2

              - Walking
              - Cool-Down



              Commando finished me

              Comment


                I don't know how you do push ups to failure, and then shoulder taps, and staggered push ups. I would be finished after the 'to failure' push ups 😅

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                  Originally posted by NancyTree View Post
                  I don't know how you do push ups to failure, and then shoulder taps, and staggered push ups. I would be finished after the 'to failure' push ups 😅

                  I don´t know either, the answer has to be magic related I think, or ...
                  Definitely a workout to burn away everything by a bad day, have put it on my list to do it again, oops




                  02.10.2020

                  - Morning Mobility
                  - yoga
                  - Cold-Shower-Day 675
                  - meditation
                  - WHM

                  - DareBee #285: X Marks the Spot

                  - Program: 30 Days more of Yoga - Day 3
                  - Program: Baseline - Day 3
                  - Program: Zero Hero - Day 3

                  - Walking
                  - Cool-Down


                  20 minutes of meditiation was the hardest workout so far ...

                  Comment


                    I thought about doing 30 days more of yoga, but maybe I should repeat 30 days of yoga first, to get back in the flow of meditation.. 20 min without practice is a long time

                    Comment


                      I’ve got Day 3 of 30 More DoY tomorrow and trying to figure out how I’m gonna manage 20 mins to start with. The first 30DoY started us out with 5 mins. This’ll be rough!

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                        03.10.2020

                        - Morning Mobility
                        - yoga
                        - Cold-Shower-Day 676
                        - meditation
                        - WHM

                        on hold: - DareBee #285: X Marks the Spot

                        on hold: - Program: 30 Days more of Yoga - Day 3
                        on hold: - Program: Baseline - Day 3
                        on hold: - Program: Zero Hero - Day 3

                        - Hike

                        - Walking
                        - Cool-Down


                        We did a nice little hike (21,2km), therefore no other workouts today.

                        Comment


                          04.10.2020

                          - Morning Mobility
                          - yoga
                          - Cold-Shower-Day 677
                          - meditation
                          - WHM

                          - DareBee #286: Reaper

                          - Program: 30 Days more of Yoga - Day 4
                          - Program: Baseline - Day 4
                          - Program: Zero Hero - Day 4

                          - Walking
                          - Cool-Down



                          Comment


                            05.10.2020

                            - Morning Mobility
                            - yoga
                            - Cold-Shower-Day 678
                            - meditation
                            - WHM

                            - DareBee #286: Alice

                            - Program: 30 Days more of Yoga - Day 5
                            - Program: Baseline - Day 5
                            - Program: Zero Hero - Day 5

                            - Walking
                            - Cool-Down




                            tired ...

                            Comment


                              06.10.2020

                              - Morning Mobility
                              - yoga
                              - Cold-Shower-Day 679
                              - meditation
                              - WHM

                              - DareBee #287: Smash
                              - DareBee #288: Justice Served
                              - DareBee #289: Borg

                              - Program: 30 Days more of Yoga - Day 6
                              - Program: Baseline - Day 6
                              - Program: Zero Hero - Day 6

                              - Walking
                              - Cool-Down


                              Comment


                                So, Borg.... Are we talking Locutus, Hugh, the Borg Queen, or Seven of Nine? Or could it be Bjorn instead?

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