Announcement

Collapse
No announcement yet.

Assassin in training

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    05.09.2017 - TUESDAY

    Warm Up
    90 Days of Action Day 65 - lvl. 3
    Iron Glutes Day 11 - i1g
    Totals Day 5 - i1g
    90 Days of Action Day 66 (100+400 side leg raises)
    Totals Day 6 - i1g
    5x10 push ups; 1 minute rest between sets
    Spartan Challenge Day 4
    DD(400 backfists) EC(i1g)
    Full Body Stretch

    ---

    Consequtive Days of Exercising: 43/60
    50 Push Ups a Day Day 28 - DONE
    The Pushers Week 7: 100/112

    ---

    Today I had 3 lectures, two in Estonian and one in English. The best I can compare university to is Hogwarts. It's really interesting to study here. Although I think I may get bored in the future.
    I had a nap from 17.30 to 22.00 and started to work out then. I felt a bit nauseaus in the end but I did all I planned. Tomorrow will be a free day so I'm going to the cinema to watch Dark Tower for 2 euros (every Wednesday every movie is 2-3 euros). I think I'm gonna run when I'm going to do pull ups. So about 2km run to pull ups place and 2km run back. Tomorrow is going to be a run day then.

    See ya!

    Comment


      06.09.2017 - WEDNESDAY

      1,6km run - 6:10 on average to km (5:37 max to km)
      Warm Up
      50 Pull Ups Program - 6-8 pull ups plan - Day 4 (3+4+3+3+8; 2 minutes rest between sets)
      Spartan Challenge Day 5 (20+12+10 push ups)
      1,6km run - 6:33 on average to km (5:34 max to km)
      Iron Glutes Day 12 - i1g
      DD(50 Side Bridges) EC(i1g)
      Full Body Stretch

      ---

      Consequtive Days of Exercising: 44/60
      50 Push Ups a Day Day 28 - DONE
      The Pushers Week 7: 108/112

      ---

      Started working out around 21:30, because I went to see three movies and my eating schedule was off. Didn't do programs today, because it was getting late and I was tired. I want to do those things on lvl 3.

      See ya!

      Comment


        07.09.2017 - THURSDAY

        Warm Up
        90 Days of Action Day 67 - lvl. 3
        Spartan Day 6
        Iron Glutes Day 13 - i1g
        Totals Day 7 - 5x10 push ups with 1 minute rest between; punches in one go
        20 Minute Deep Hip Opening Yoga Level 1

        ---

        Consequtive Days of Exercising: 45/60
        50 Push Ups a Day Day 29 - DONE (134)
        The Pushers Week 7: 108/112

        ---

        I think I need to pick up that 10 minute plank a day quest again. Or I'll be doomed by the end of Spartan Challenge.

        Comment


          Happy Birthday!

          Comment


            TheLibrarian Thanks!

            Comment


              Happy Birthday!

              Comment


                mogster Thanks!

                Comment


                  Happy birthday!

                  Comment


                    Nielsen Thanks!

                    Comment


                      Happy Birthday

                      And hello another English language and literature person! There are dozens of us!

                      Comment


                        Happy Birthday! Here, have some cake

                        Comment


                          Maegaranthelas Thanks! And that's a good thing!
                          noname Thanks!

                          Comment


                            Happy Birthday!

                            Comment


                              08.09.2017 - FRIDAY

                              Lots of walking
                              Iron Glutes Day 14 - i1g

                              ---

                              Consequtive Days of Exercising: 46/60
                              50 Push Ups a Day - nope
                              The Pushers Week 7: 108/112

                              ---

                              I thought I could work out today, but things did not go as well as planned. But it's my birthday so I'm gonna let that pass and be a good girl tomorrow

                              Comment


                                dupaaaaa Thanks!

                                Comment

                                Working...
                                X