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Nid's Training Log

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    #31
    Congrats on XPress Tone!

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      #32
      Congrats

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        #33
        Just finished the November Ab challenge! Woot woot! I really needed a jumpstart for my core and this was a good start.

        Have not had the chance to start Iron Heart yet, our basement workout room needed some light reno work so we have no space at the moment. Later this morning, a guy will be dropping off 55 rubber floor tiles so we can install a proper gym floor! Exciting!

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          #34
          Congrats on ab challenge and new gym floor

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            #35
            Floor is installed and the room is looking much better! Loving the floor, every basement should just install rubber tiles. They're so warm and quiet! Moving furniture around is a bit of a challenge though.

            Every day I squeeze the ED and the challenge (expert level), the 30 jump squats nearly killed me. I probably didn't have to do them in one set but seemed more "fun" that way.

            Will be starting Iron Heart in the next couple days (hopefully tonight, assuming no disasters), excited to get back at it. My arms could use the attention.

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              #36
              Just checked my tracking app and I have done the ED 39 times in row!

              Started IronHeart the other day, today will be Day 4 and, starting tomorrow, I will have to add 200 jumping jacks to my workouts so I can earn my ornament! So everyday now, I do the ED, the Dec Squat Challenge workout, IronHeart workout, and 200 jumping jacks (though only until I hit 800 total). That's a busy day!

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                #37
                Ok, I know it's been a bit since I last posted here BUT I haven't been slacking! I've been doing my ED daily, and for the last two weeks (at least but we'll say 14 days to be safe) with EC! I've made a new tracker in my app to keep track of that as well and when it hits 50, I'll earn my badge. I've also been keeping up with the Dec Squat Challenge, earned my cookie for the tree, and have been doing Iron Heart (tonight is Day 10 workout). AND there's contractors working on my gym room so we've been taking our workouts to new and exciting places, like the family room!!!!

                I also threw some snowballs! I'll keep that thread open while I'm working in case anyone throws some back at me.

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                  #38
                  Participated in my first snowball fight! Good times! Dodged 261 this year! Not bad for a first year!

                  Earned my 50 DD badge today! That's nice! Started keeping track of DD+EC so that's the next one I think. Poor Ironheart has been neglected in the run up to Christmas but not the December Squat Challenge though! Between that and the snowballs, my legs is swol!

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                    #39
                    🎄Merry Christmas🎄

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                      #40
                      Originally posted by Fremen View Post
                      🎄Merry Christmas🎄
                      Thank you and a very Merry Christmas to you as well!

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                        #41
                        Ugh, it's been too long since my last update post but here we go. Child has been in online school since the end of the break and it's been a challenge to balance that with my workload, which is insane. I'm involved in 6 projects, all of which have visibility to the CEO and are supposed to be my "only priority", and all are due in the next couple months. Le sigh. If everything is an emergency, then nothing is. My priorities shift on about an hourly basis, which makes is hard to get anything done on any of these projects. That's the long way to say "work is stressful right now."

                        So training log, I've been working on Iron Heart and we're getting near the end. I think I'm at day 23-ish right now so another week or so. Not sure what my next work out with be. Might go back to IronBorn or maybe I should branch out to something cardio or maybe some yoga. Will have to see where my heart takes me

                        Been doing the ED/DD and tracking ED+EC as well. If I do nothing else in the day, at least I'm getting the ED/DD in.

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