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In the Lion's den

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    Congrats! And have fun with your training plan!

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      Thank you Cortis

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        Congratulations for that shiny badge!! I've just finished the program this morning but haven't written my report yet.
        Your plan looks great. I'd love to focus on that too, but I'm waiting to see how Carbon & Dust turns out.
        May you have a mighty success!

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          Thank you stella88
          And congratulations to you too

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            Done today:

            ~Sentinel Workout (LVL II)

            Damn that was tough. It took me over 50 mins to finish. I could even try to do LVL III if I had more time (I literally finished it 15 mins before RWC deadline).

            I'm kinda pissed. I took measurements and I think I was expecting too much. I guess 3cm more in chest and 2 in shoulders isn't that bad result. A also gained some in waist, but lost in thighs and forearms (I guess because that f*****g wrist problem)

            Tomorrow I'll explain more about Gladiator Plan and how I adjusted it to my needs.

            Good night/day bees!

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              Belated congratulations on finishing the Cardio HIIT and 30 DoG, you... dog 🐕 I'm waiting for more info on your Gladiator masterplan...

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                Originally posted by I-Matanjah View Post
                Thank you stella88
                And congratulations to you too
                Thank you!

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                  Great job on conquering the Sentinel! That's a mean one.

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                    Thanks KYRO twinkletoes

                    Twinkles, I avenged you and Sundance

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                      Originally posted by I-Matanjah View Post
                      Twinkles, I avenged you and Sundance
                      You did! Is it weird to say I'm proud of you?

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                        congratulations for the 30days of gravity Matan

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                          Matan Well done on your gravity badge buddy well deserved

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                            Thank you xingyiquan BlackButler

                            Anti-gravity doggo. Awesome!

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                              Congrats on the new badge
                              ​​​​​​

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                                Tsunade

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