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    Congratulations on your 60 Days!

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      Happy Badge Day!

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        rawcookie mogster Nielsen
        Thank you guys ​​​​​​​

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          Gratulacje!

          Click image for larger version

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          I just couldn't help myself

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            Happy badge day!

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              Grats on your 60 days badge!

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                Happy-60

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                  bdthom PetiteSheWolf TheLibrarian
                  Thank you very much!

                  ​​​​​​​ KYRO Oj dojebię, dojebię.
                  Thanks!
                  BTW This picture is really motivational to me.
                  ​​​​​​​If I'll stop working out, I'll look like this guy.

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                    Happy 60 days badge Matan!

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                      Thanks Mr. Octopus

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                        Done today:

                        ~1000 Push-Ups Challenge Day 22
                        1:20 plank

                        ~DD 2 Minutes Elbow Clicks +EC

                        ~8 weeks to 5K Day 40
                        7min run
                        1min walk
                        3 sets
                        00:24:12, 4.09km, 05'54"min/km, HR 157

                        ~Part 2 Workout
                        I need to pay much more attention to stretching. I don't want to be injured again.

                        It wasn't my beast (I mean best) day.
                        I think I have low anger level... but I'm not going to slow down.

                        Good night/day bees!

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                          Congratulations on 60 days!

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                            Thank you very much Mamatigerj

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                              I know you do not like it but tendon strength workouts greatly helped when I did Cardio Trim Run.

                              I will do Top To Bottom before dinner, thank you for the reminder Matan

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                                You're welcome Mr. Octopus

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