In the Lion's den

[mogster]

Congratulations on your 60 Days!

[Nielsen]

Happy Badge Day!

[Matan]

rawcookie mogster Nielsen
Thank you guys

[KYRO]

Gratulacje!



I just couldn't help myself

[bdthom]

Happy badge day!

[PetiteSheWolf]

Grats on your 60 days badge!

[TheLibrarian]

Happy-60

[Matan]

bdthom PetiteSheWolf TheLibrarian
Thank you very much!

KYRO Oj dojebię, dojebię.
Thanks!
BTW This picture is really motivational to me.
If I'll stop working out, I'll look like this guy.

[Mr. Octopus]

Happy 60 days badge Matan!

[Matan]

Thanks Mr. Octopus

[Matan]

Done today:

~1000 Push-Ups Challenge Day 22
1:20 plank

~DD 2 Minutes Elbow Clicks +EC

~8 weeks to 5K Day 40
7min run
1min walk
3 sets
00:24:12, 4.09km, 05'54"min/km, HR 157

~Part 2 Workout
I need to pay much more attention to stretching. I don't want to be injured again.

It wasn't my beast (I mean best) day.
I think I have low anger level... but I'm not going to slow down.

Good night/day bees!

[Mamatigerj]

Congratulations on 60 days!

[Matan]

Thank you very much Mamatigerj

[Mr. Octopus]

I know you do not like it but tendon strength workouts greatly helped when I did Cardio Trim Run.

I will do Top To Bottom before dinner, thank you for the reminder Matan

[Matan]

You're welcome Mr. Octopus