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AnnieW
from Netherlands
Posts:
1875
#3931
September 29, 2021, 06:58 AM
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3932
September 29, 2021, 08:23 PM
AnnieW
Today:
Push-Ups & Squats Challenge
Day 5
Xpress Tone
Day 5
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3933
October 1, 2021, 02:56 PM
Yesterday:
Nomad Workout
[LVL I, EC, 60sec rest]
Today:
Push-Ups & Squats Challenge
Day 6
Xpress Tone
Day 6
[2min rest]
Everyday Yoga Workout
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3934
October 5, 2021, 03:35 PM
Saturday:
Morning Workout
Push-Ups & Squats Challenge
Day 7
Main Workout
Xpress Tone
Day 7
[2min rest]
Sunday:
Main Workout
Push-Ups & Squats Challenge
Day 8
Xpress Tone
Day 8
[60sec rest]
Top To Bottom Workout
Yesterday:
Morning Workout
Push-Ups & Squats Challenge
Day 9
Main Workout
Xpress Tone
Day 9
[2min rest]
Today:
Morning Workout
Push-Ups & Squats Challenge
Day 10
Main Workout
Xpress Tone
Day 10
[2min rest]
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3935
October 6, 2021, 02:43 PM
Today:
Morning Workout
Push-Ups & Squats Challenge
Day 11
Main Workout
Xpress Tone
Day 11
[2min rest]
Good night/day bees!
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TheLibrarian
Knight
from Germany
Posts:
8008
#3936
October 6, 2021, 03:56 PM
Good night.
How do you like Xpress Tone so far?
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3937
October 7, 2021, 04:35 PM
TheLibrarian
It’s my second time with this program. It’s perfect for someone who has a lot of bad days (like me).
I really like this “until fatigue” system, challenging no matter how big the weights, and how tired someone is.
Today:
Main Workout
Push-Ups & Squats Challenge
Day 12
Xpress Tone
Day 12
[2min rest]
Good night/day bees!
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TheLibrarian
Knight
from Germany
Posts:
8008
#3938
October 7, 2021, 05:16 PM
Thanks Matan.
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3939
October 8, 2021, 02:55 PM
Today:
Morning Workout
Push-Ups & Squats Challenge
Day 13
Main Workout
Xpress Tone
Day 13
[2min rest]
Good night/day bees!
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TheLibrarian
Knight
from Germany
Posts:
8008
#3940
October 8, 2021, 04:15 PM
Good night, and have a great start into your weekend Matan.
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3941
October 9, 2021, 07:34 PM
Thanks!
TheLibrarian
I wish you a great weekend too.
Today:
Morning Workout
Push-Ups & Squats Challenge
Day 14
Main Workout
Xpress Tone
Day 14
[2min rest]
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3942
October 10, 2021, 08:04 AM
Today:
Morning Workout
Push-Ups & Squats Challenge
Day 15
Xpress Tone
Day 15
[2min rest]
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3943
October 11, 2021, 02:24 PM
Today:
Morning Workout
Push-Ups & Squats Challenge
Day 16
Main Workout
Xpress Tone
Day 16
[60sec rest]
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3944
October 17, 2021, 09:49 AM
Tuesday:
Morning Workout
Push-Ups & Squats Challenge
Day 17
Main Workout
Xpress Tone
Day 17
[2min rest]
Wednesday:
Main Workout
Daily Fix Workout
[EC, 60sec rest]
Thursday:
Morning Workout
Push-Ups & Squats Challenge
Day 18
Main Workout
Xpress Tone
Day 18
[2min rest]
Friday:
Morning Workout
Push-Ups & Squats Challenge
Day 19
Main Workout
Xpress Tone
Day 19
[2min rest]
Yesterday:
Main Workout
Push-Ups & Squats Challenge
Day 20
Xpress Tone
Day 20
Today:
Morning Workout
Bard Workout
[LVL I, EC, 60sec rest]
Good night/day bees!
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Matan
Alchemist
from The place where you'll never find me.
Posts:
3854
#3945
October 21, 2021, 10:36 AM
Monday:
Morning Workout
Push-Ups & Squats Challenge
Day 21
Main Workout
Xpress Tone
Day 21
[2min rest]
Tuesday:
Morning Workout
Push-Ups & Squats Challenge
Day 22
Main Workout
Xpress Tone
Day 22
[2min rest]
Everyday Yoga Workout
Yesterday:
Morning Workout
Push-Ups & Squats Challenge
Day 23
Main Workout
Xpress Tone
Day 23
[2min rest]
Today:
Main Workout
Push-Ups & Squats Challenge
Day 24
Xpress Tone
Day 24
[2min rest]
Good night/day bees!
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