from Netherlands
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Yesterday:
Nomad Workout [LVL I, EC, 60sec rest]
Today:
Push-Ups & Squats Challenge Day 6
Xpress Tone Day 6 [2min rest]
Everyday Yoga Workout
Good night/day bees!Comment
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Saturday:
Morning Workout
Push-Ups & Squats Challenge Day 7
Main Workout
Xpress Tone Day 7 [2min rest]
Sunday:
Main Workout
Push-Ups & Squats Challenge Day 8
Xpress Tone Day 8 [60sec rest]
Top To Bottom Workout
Yesterday:
Morning Workout
Push-Ups & Squats Challenge Day 9
Main Workout
Xpress Tone Day 9 [2min rest]
Today:
Morning Workout
Push-Ups & Squats Challenge Day 10
Main Workout
Xpress Tone Day 10 [2min rest]
Good night/day bees!Comment
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Today:
Morning Workout
Push-Ups & Squats Challenge Day 11
Main Workout
Xpress Tone Day 11 [2min rest]
Good night/day bees!Comment
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Good night.
How do you like Xpress Tone so far?
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TheLibrarian It’s my second time with this program. It’s perfect for someone who has a lot of bad days (like me).
I really like this “until fatigue” system, challenging no matter how big the weights, and how tired someone is.
Today:
Main Workout
Push-Ups & Squats Challenge Day 12
Xpress Tone Day 12 [2min rest]
Good night/day bees!Comment
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Thanks Matan.
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Today:
Morning Workout
Push-Ups & Squats Challenge Day 13
Main Workout
Xpress Tone Day 13 [2min rest]
Good night/day bees!Comment
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Good night, and have a great start into your weekend Matan.
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Thanks! TheLibrarian I wish you a great weekend too.
Today:
Morning Workout
Push-Ups & Squats Challenge Day 14
Main Workout
Xpress Tone Day 14 [2min rest]
Good night/day bees!Comment
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Today:
Morning Workout
Push-Ups & Squats Challenge Day 15
Xpress Tone Day 15 [2min rest]
Good night/day bees!Comment
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Today:
Morning Workout
Push-Ups & Squats Challenge Day 16
Main Workout
Xpress Tone Day 16 [60sec rest]
Good night/day bees!Comment
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Tuesday:
Morning Workout
Push-Ups & Squats Challenge Day 17
Main Workout
Xpress Tone Day 17 [2min rest]
Wednesday:
Main Workout
Daily Fix Workout [EC, 60sec rest]
Thursday:
Morning Workout
Push-Ups & Squats Challenge Day 18
Main Workout
Xpress Tone Day 18 [2min rest]
Friday:
Morning Workout
Push-Ups & Squats Challenge Day 19
Main Workout
Xpress Tone Day 19 [2min rest]
Yesterday:
Main Workout
Push-Ups & Squats Challenge Day 20
Xpress Tone Day 20
Today:
Morning Workout
Bard Workout [LVL I, EC, 60sec rest]
Good night/day bees!Comment
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Monday:
Morning Workout
Push-Ups & Squats Challenge Day 21
Main Workout
Xpress Tone Day 21 [2min rest]
Tuesday:
Morning Workout
Push-Ups & Squats Challenge Day 22
Main Workout
Xpress Tone Day 22 [2min rest]
Everyday Yoga Workout
Yesterday:
Morning Workout
Push-Ups & Squats Challenge Day 23
Main Workout
Xpress Tone Day 23 [2min rest]
Today:
Main Workout
Push-Ups & Squats Challenge Day 24
Xpress Tone Day 24 [2min rest]
Good night/day bees!Comment
from The place where you'll never find me.
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