In the Lion's den

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    Congrats for your first jab. And hopefully no side effects

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      Yay!

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        Nice for your first shot!

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          Yay for the jab!

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            Yay for the vaccine

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              Thanks! I feel pretty good. I have only very slightly sore (and a bit swollen) injection site.

              Today:

              FitTap [45sec rest]
              - 2x10 Jumping Lunges,
              - 2x20 Half Shrimp Squats,
              - 2x60 Side Kicks,
              - 2x20 Front Kicks,

              Good night/day bees!

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                Congrats on the first shot

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                  Thanks Gandhalfit

                  Today:

                  Rings of Doom: Upperbody [45sec rest]
                  4x8 Ring Push-Ups
                  4x8 Ring Rows

                  Good night/day bees!

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                    I used to be an adventurer like you, then I took an arrow in the knee.
                    Well not an adventurer, and not an arrow, but I stabbed myself in the knee with a sickle. I was trimming some bushes and they were softer than I anticipated, I swung a bit too far and now I limp a little.
                    It doesn't look bad, but I had to postpone ring training again.

                    Today:

                    Serious Lifts Workout

                    Good night/day bees!

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                      Take care !

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                        OUCH!

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                          Freaky accident, I was there. I hope you will get completely better soon

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                              Healing vibes

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                                Healing vibes

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