Announcement

Collapse
No announcement yet.

In the Lion's den

Collapse
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

    AnnieW

    Done today:

    Chest, Shoulders & Triceps Workout
    - Close Grip Push-Ups 12-8-6-6
    - Pike Push-Ups (feet on floor) 8-5-4-4
    - Bench Tricep Dips (+7.5kg) 9-6-5-4
    - L-Sit Shoulder Press (7.5kg per arm) 15-9-8-7
    - Tricep Dumbbell Kickbacks (7.5kg per arm) 16-10-8-8
    - Incline Push-Ups 12-8-6-6
    30sec rest between sets, 90sec between exercises

    Good night/day bees!

    Comment


      Done today:

      Forearm Workout
      - Forearm Curls (7.5kg per arm) 25-14-13-12
      - Dumbbell Hold (pic) (7.5kg per arm) 18s-12s-10s-8s
      - Clench/Unclench 100-54-50-50
      30sec rest between sets

      Good night/day bees!

      Comment


        Done today:

        ZEN Workout

        Good night/day bees!

        Comment


          Zen 🌞🌞🌞


          and πŸ¦„

          Comment


            Gandhalfit

            Done today:

            Everyday Yoga Workout

            First day of farmwork... I'm sore and super tired.

            Good night/day bees!

            Comment


              Done yesterday:

              Lazy Bear Workout [LVL I, EC, 30sec rest]

              Done today:

              Core Fighter Workout [LVL III, EC, no rest]

              Good night/day bees!

              Comment


                Your avatar went to a great barber. Good Night.

                Comment


                  Awesome avatar

                  Comment


                    Thanks TheLibrarian Gandhalfit

                    Honestly, the last time I visited a barber shop to get my undercut was around 2 years ago. Now I just cut it at home. I also cut my beard short for the first time in years (5 or 6), unfortunately it looks much better on my avatar than on me.

                    Done today:

                    Titania Workout [LVL II, 60sec rest]

                    Good night/day bees!

                    Comment


                      Done today:

                      2 Minute Workout [3 sets, EC, 30sec rest]

                      Good night/day bees!

                      Comment


                        Good Night. Hope you had a great start into your week.

                        Comment


                          Originally posted by TheLibrarian View Post
                          Hope you had a great start into your week.
                          To be perfectly honest, not really. I remembered that I used to have friends, then I proceeded to watch "existential" and "meaning of life" videos on YT.
                          I made my mental condition even worse.

                          Done today:

                          Everyday Yoga Workout

                          Good night/day bees!

                          Comment


                            when your friends are not here anymore, they were not real friends. and you will always have us, bee-friends and the Hive. We will always be here. No matter what life throws at us.
                            And because it is the Hive, there will always be brutal and fiendishly workouts and programs there too, to help us smile at fate, life and bite through.

                            have a good nights sleep. Looking forward to your next post Matan.

                            Comment


                              Yes, you're valued here, Matan. x

                              Comment


                                We’re here!

                                Comment

                                Working...
                                X