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    Hope you feel brighter soon, Matan. x

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      Positive vibes!

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        HellYeah That actually made me chuckle. Unfortunately life isn't that easy…
        Hekewika Meditation doesn't really work for me, it does make me slightly calmer, but it also makes me hold my emotions inside, which is much worse for my mental health.
        Mamatigerj Thanks.
        Colin I hope so too.
        sleep_twitch Thank you.

        Done today:

        Universal Warmup

        The Pushers Week 4-4 [84 / 84]
        2 sets of 7, 14 reps
        30sec rest

        The Pushers Week 5-1 [30 / 98]
        3 sets to failure, 30 reps
        16, 8, 6
        1min rest

        Posture Workout

        Good night/day bees!

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          But chuckling can help, even if it only helps a tiny bit...

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            Originally posted by Matan View Post
            Hekewika Meditation doesn't really work for me, it does make me slightly calmer, but it also makes me hold my emotions inside, which is much worse for my mental health.
            Oh, I see! I'm sorry for my unsolicited advice, especially I haven't been keeping up in a long time.
            Hope you can find an outlet for those emotions.

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              HellYeah I definitely forgot about my “problems” for a brief moment.

              Hekewika I do really appreciate you trying to help.

              Done today:

              Daily Dare 30 Split Lunges [EC]

              Epic Glutes Workout [EC]

              Good night/day bees!

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                Done today:

                Breathe Easy Workout

                ZEN Workout

                Click image for larger version

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                Good night/day bees!

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                  Ammm, whatever it is, it is not showing up...

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                    Gandhalfit How 'bout now?

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                      Here you go:
                      Plus an extra:

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